Traditional Sesame Halva

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Sesame halva is one of the most authentic desserts of Central Asian countries, which is prepared from sesame, sugar, and water.
Sesame properties:
As you know, sesame is one of the oldest edible seeds discovered by humans and has countless medicinal properties.
Undoubtedly, the existence of antioxidant compounds is one of the most obvious properties of sesame. Due to the presence of sesamin and sesamolin (two examples of antioxidants in sesame), sesame is considered a good food to fight the activity of free radicals. Free radicals destroy other cells; This is why consuming sesame is recommended to prevent chronic diseases including types of cancer.
The abundance of unsaturated fatty acids in sesame has made this small seed one of the rich sources of essential fatty acids for the body; For this reason, sesame can be a good choice for people with high blood pressure, cholesterol and heart diseases in general.
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[lostinmyspace]

Im the first to comment. Yes, the video is wonderful... Thumbs up!!! But I was searching for the recipe, and you could have included a good recipe for making the dessert in English since you understand the language.