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Wellness Trends Actually Backed By Science | Liv Speakman #shorts
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You may be aware of a whole host of #popular #wellness #trends, however which of these are actually backed by #science and #scientific #research? Here some wellness trends research has shown to #benefit both #mentalhealth and physical #wellbeing too!
#selfcare #mentalhealth #livspeakman
#selfcare #mentalhealth #livspeakman
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