What Is Positive Deviance?

Healthy Gamer Coaches have helped more than 10,000 people across the internet with proven outcomes.

Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation

#shorts #mindset #positivedeviance

[skmarshall]

His “it feels so good” dance is so funny lol

[midnightoracleminis]

Thank you for explaining it like this, ive been focusing wayyyy too much on what im "doing wrong" instead of focusing on what i could be doing to make my good days repeatable consistently

[fluffyou]

I love your shorts. I have ADHD (bought your program btw!) and these shorts help me to zone in and out quickly to the point where I don't get bored and feel "obligated" to listen to the entire thing if I'm wanting to understand a concept! Thank you!

[loveistheanswer]

I am SO happy I found your channel bro! You are a great psychotherapist 😊🙂👍♥️

[SydneySininen]

I love how Dr. K talks, he sounds so excited sharing stuff

[matiasguillermosandoval]

I've been applying this for some time now and GOSH not fapping and not playing videogames really enhances my performance the next day

[goodwincek]

This concept has been SINKING IN this week. Such a powerful and profound tool!!! Thanks Dr K

[MauriceLeviejr]

You don’t rely on heroic effort, you build a system around your best hours

[joane]

This is great advice. I've been usually beating myself up for failing in productivity and it was just leaving me more depressed and unmotivated. So it's a helpful advice to look at it from another perspective. Focus on what works and build it into a system.👍

[DreYeon]

Well for me that would be literally waking up at a good time and sleeping consistently to bad i can't do it no matter how hard i try i will fuck up my sleep schedule the max i hat it consistently was a week this goes in for years now shit sucks.

My mood is so much better when i do stuff at day time because of some sun light.

[dweg]

duplicating your success’s rather than changing your failures

[RussianShadowDragon]

What's unfortunate is that the factors that lead to success seem to misalign with what is required of me in order to receive the support necessary for me to achieve independence.

[Chris-jmgx]

Wow, this is so obvious it frustrates me that I didn't know about this strategy.

[ilian]

It's all great until you realise that the weather and lack of sunlight are the problem

[successfulperson]

Depends on hormones, quality of sleep, certain problems in one’s life etc.

[triceratops]

I love this. Reminds me of the 80/20 rule.

[polyjackets]

Doctor K said "Duplicate" and I thought of the girl from Invincible

[alienlizardqueen]

Oddly, it’s when I’m stressed and sleep-deprived that my focus and productivity are at their best. Maybe increased adrenaline and/or cortisol gives me a temporary energy boost?

[henrikejekel]

A day where I was successful in doing everything I had to do that day with focus and on time .... Wouldn't that be awesome 😞

[fortune.]

There's a name for this. Positive deviance. Yes I like this. I excel when I sleep regularly 8 hours. That's my positive deviance for today. Sleep "on time".