HALLOWEEN 'PUMPKIN 31' WORKOUT

Happy Halloween! This workout takes less than 15 minutes but don't take that to mean that it's easy...it's not! Perform each exercise for either 31 reps or for 31 seconds and most importantly....HAVE FUN!

P---Push-Ups
U---Up/Downs
M---Mountain Climbers
P---Plank
K---Kettle Bell Work
I---Isometric Hold
N---Negatives

Music: Intro and Outro Song
Track: Raven & Kreyn - So Happy [NCS Official Video]
Music provided by NoCopyrightSounds.