10 ways to SUNGAZE

⬇️❇️10 WAYS TO #SUNGAZE❇️⬇️
10: Simply look at it, and all the beauty, enjoying the show.

9: Perform breathoffire or other breathwork.
-You may even do this in a #headstand. I have heard of studies that talk about doing powerful Breathwork while sun gazing brings nitrogen into the body. As the #sun passes through it in the #atmosphere. And nitrogen is fundamental component for amino acids/protein. But I cannot find this study.

8: Influence the sun with your #intention. “PENETRATIVE” gaze.
-Heliokinesis: Kinetic power and ability to manipulate #solar energy. Our #body, with strong enough powers may be capable of generating geomagnetic storms and solar winds, or even induce solarflares. And at the very least, have an impact on the shape of physical reality.

7: Open your eyes to absorb it into you. “RECEPTIVE” gaze.
-instead of looking “at” the sun: Open your eyes & let light come in through them, filling you up with #
light.

6: Create a vacuum and pull light into you.
-Restrict breath a bit to aggressively pull light like a vacuum. It may help to notice how much you desire/need light.

5: Fall in love to harmonize intentions and information of you and light.
When we love, we merge consciousness. Doing this with light is ultimate.

4: Move #eyes up, down, left & right in stages.
Fix head looking towards light, then move eyeballs up, letting light come in through a different angle for 30sec. Then switch direction for 30sec each.

3: Keep eyes fixated on sun and move head up, down, left, & right in stages.
-same thing, but keep eyes fixed on sun, and move your head around different directions for 30sec.

2: Using yourself as a conduit to connect sun to #earth and earth to sun, channeling information.
-Feel the connection of light going through yourself as a channel. Connecting the sun to the center of earth, flowing through you like a straw.

1: Look above or indirectly at the sun for sensitive eyes.
Look directly above the sun so you aren’t actually staring right at it.

0: Eye lids closed for those not willing to stare.
Close eyes and sense the light coming through the thin #skin over eyes.

❇️SHARE THIS WITH A SUN LOVER❇️

[playingwithprana]

Sun gazing is the jam! Thanks for the insight 🎉

[TatTvaum]

Many good ideas! I expect to move into a tall building near the top floor, so I can catch the sun rise and set!