Cycling Burnout!

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Thanks to Marin for the mind blowing bikes!

Thanks to Quad Lock for the best mounts!

Check Out Cadence App - Best Cycling App out there!

Thanks to Giro Sport Design for keep my feet comfortable and head safe!

Thanks to Juice Lubes for keeping my bikes clean.

Thanks to WTB for the awesome tyres!

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[Ballacks]

I used to not do exercise when I was tired and overwhelmed with work. I thought if I was tired, going running or riding was silly. But I was wrong. I always feel better long term when I’ve been out. I sleep better and feel better. Well done for getting out.

[nikolikoopz]

Dave you do too much. Take time for yourself . Chill, ride and eat well. You will find a balance . Winters approaching soon so won't be able to ride so much. More time with your adoption life. Keep vlogging as we all love them . Movement is medicine and mindfulness is everything.

[grahamsnelgar]

Really enjoy your content, thanks for the self care reminder with exercise so important

[tonyjames]

Burnout for me was in some parts due to my bike computer and strava and pushing everyday to match or improve my times, trouble is there's days when the legs weren't there and then depression sets in, also the rides became a bit of a bind.
What fixed it was a month away from my computer & Strava and simply riding like I used to ride, no stats just going by how I felt, still pushing but in a better way.

[geraldinecoupland]

Know how you’re feeling. Same with here with work, life, SM & even my love of cycling atm, no motivation for it . Getting into more long country walks at the moment but then I worry will I loose my fitness without cycling 🤯🤯 with having more of a break from the bike I’m hoping it will make the love return. Look after yourself, you’ve had a lot happening this year. Take care 🙌🏻

[petertreadway]

You’ve got to take care of yourself, Dave. You don’t owe us anything, so if you need a ride and can’t face giving yourself more work with a vlog, just just enjoy the ride! 👌🏻

As a fellow ADHD sufferer though, I feel your burnout comments so hard! I’m constantly craving stimulation but than at the drop of a hat I can very quickly become over stimulated and everything’s too much! Just need to take some time to chill at that point. We’re both lucky we’ve got cycling as an outlet then. Ride on, brother. 💪🏻

[chasc]

Dave, be good to yourself mate. Chill rides and eating well, we get stronger during recovery remember 👍🏽 (360 was never up to much;)

[buck]

Great video and you must have self care, agree about cafe 360 as it’s certainly gone down hill in recent years. Take care

[nikolikoopz]

Hey Dave all your vlogs are super. Pasty looks good. A lot of cafes have gone to snobby and to expensive

[juskonig]

Just found your channel, like the top, its mint, what's the brand?

[BiKEnBiTES]

Im no pro but definitely got burnt out with Hills in my neighborhood and the heatwave plus im at 5200 ft. Bought indoor cycle so i can do both. Outdoor Cycling is hard to keep consistent and burn calories unless you're biking many miles without interruption

[spoodsnstuff]

That may just be the best cafe review ever. "Like my vlogs, they're not awful, but they could be better" 😂😂

[cb]

Thanks Dave, I usually can, so I do ! Rest .

[woduk]

I’m burnout from daily life at the moment and riding my bike keeps me sane to be honest