Thyroid - 1 minute exercises for Thyroid

Hello friends, welcome back to my channel or if you are new here, hii myself Neena Jauhari, yoga therapist. Friends these are quick-fix exercises. So it takes only 2 minutes of your day but if you will practice it regularly for least 3 months you will see the result. So as some of you asked me to do a video on some exercises for Thyroid, here are some exercises. If you do like the video the don't forget to Subscribe to my channel so that we can keep giving you quick-fixes. Also hit that Like button and don't forget to Share!

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This video was shot and edited by - Krati Jauhari