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Strength Training Workout for CFL Athletes
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Check Out Five Four Performance on IG
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The NEW Way to Increase Your Football Performance (In 90 Days)
OTA University
For Year Round Training Check OTA PRO
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Expand your knowledge and discover our free athletic lessons, exclusively for new subscribers 👇🏼
🚀 Vertical Jump:
🏃♂️ Speed:
🏋️ Strength:
💪 Muscle Mass:
⚾ Baseball:
🏈 Football:
Gear up with OTA Apparel:
Take your workouts to new levels with OTA Bands for added resistance and intensity:
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About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
👇🏼
The NEW Way to Increase Your Football Performance (In 90 Days)
OTA University
For Year Round Training Check OTA PRO
👇🏼👇🏼👇🏼
===================================================
Get 1-On-1 Coaching And Your Own Custom Plan Anywhere In The World
Expand your knowledge and discover our free athletic lessons, exclusively for new subscribers 👇🏼
🚀 Vertical Jump:
🏃♂️ Speed:
🏋️ Strength:
💪 Muscle Mass:
⚾ Baseball:
🏈 Football:
Gear up with OTA Apparel:
Take your workouts to new levels with OTA Bands for added resistance and intensity:
Stay updated with exclusive content and insights by subscribing:
Connect with us on social media for daily inspiration and community:
About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
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