This ONE Thing Is Secretly Destroying Every Relationship In Your Life… | Dr K (HealthyGamerGG)

📺 Watch the full episode here -

❤️ Subscribe to our main channel -

#thediaryofaceo #doac

[edena]

I LOVE this guest. Such an incredible man, so smart . I can listen to him for hours.

[mushroombird]

Anecdote: mom had dementia for probably 15-20 years. No social media. Very physically active and social. Loved sudoku and word find puzzles. Loved to read. None of that mattered. She had dementia. Her MRI showed that her brain was shrinking. The only thing she did was love sugar. She wasn’t fat but she preferred sweet food and carbohydrates. It’s my opinion that diet, and our overwhelming preference to eat carbohydrates en masse is the most direct cause of our future health.

[g.a.m.e]

This is why I started turning my phone off and sometimes just doing nothing, read or write. It feels great, try it.

[kllawre]

This ONE thing is destroying people’s respect of you: click bait titles.

[Rolanoid]

A swami once told me when they are making the watch in the factory they don't put happiness into the watch, you make the happiness. The happiness is inside you, not the object.

[TheBlayner]

You can’t look for your happiness from others. Become happy with yourself then add a partner that adds to that happiness.

[jamesmann]

That was one of the most insightful conversations I've ever heard on any topic! That guy is absolutely brilliant!🧠💪

[threewishes]

Dr. K is superb. He's one of your biggest and best guests.

[poonambhola]

This is alarming. But it helps explain why the younger generations have so much social anxiety.

[NininSkey]

It’s interesting to see subconsciously Stephen and Dr. K are mirroring each other, i.e the way they sit 😊.

[eclecticbasil]

Wow… thank you for covering this important
Issue.

[MichaelPrudhomme-ux]

"This one thing" is as old as time. We all want more (nothing wrong with that as it drives us to strive for greatness but we each find that happiness and unhappiness are not in opposition like light and dark. In the age of social media the mirror on self is the denominator. Score your dimensions such as warmth in your relationships, philanthropy, journal your failures to create distance with your limbic system, understand that satisfaction comes from wanting less.

[shutinalley]

One thing he's missing is the issue with social class. Class inhibits proper socialization in the modern world.

[C_Anon]

for me, asking questions = i get no answer. just, no reply. ghosted. and that's it. i can't know anything about the people i know, for some reason, right now. been sitting in my room for 2 months waiting to speak to somebody but nah. still ghosting me. trying to cope with it. do have a dog and a friend here. that helps a lot. like, wow id be insane without em. profound negative effect on my self esteem. constantly thinking im the worst person ever, and am going as far as removing crutches such as smoking to see hey maybe they dont like how much i smoke. maybe the smoking causes me to be like, unlikeable. trying anything. nobody cares. so neither do i. unhealthy world

[happiersoul]

Just leaving a comment for the algorithm. Love your content :)

[lasvegasplease]

Oh ive just starting learning tbe piano and im 47. Its been fun tbh....

[sfaininja]

"young men won't go to a therapist, which is why we can't help them" you greatly overestimate the mental health system in its' ability to help.

[frankkennedy]

In my experience with people I've learned the hard way that a general understanding is "No one cares about you" or "No one cares what you think".

So why socialize at all if no one cares?

[marcyflores]

I've been dating this guy, over text he's a yapper, text this text that; in person, he's dull, barely talk, absolutely no connection.

[eladhaham]

Love your podcasts, Please have Bryan Johnson