Wrist Contacts When Spiking? Simple But Effective Way to Improve Contact Accuracy!

Here's a good way to improve contact accuracy when spiking. This takes a lot of patience, discipline and consistency to get the full benefits of this drill sequence. Bringing it all together in Spiking Practice is key.

[jjj.]

thank uuu i rlly needed this cuz i had this exact problem!

[Hollie_Loves_You]

This helps so much. It only took two minutes. Thanks lol!

[chandaocena]

This idea is a big help for me thank u❤

[supriyashivdekar]

Hi I don’t have that problem I’m just bad at serving and I wanted to learn spike TYSM

[a]

Just started volleyball and I didn’t realise this was a bad thing lmao

[jeremiahmagdaleno]

Open your hand up and get a bigger angle it will help get that power behind the ball.

[notapaypal]

my problem is when i serve it makes contact with my fingers and it ends up spinning down

[rafaelrafa]

Thx i new at volleyball i trying to upgrade my acelleration
If the enemy make a fake attack i want always make the ball go up again
Sry my bad english

[oilyn]

🥴 i did it wrongly all these while 😭😭😭 No wonder it's hurt 💔

[amoghsharma]

woah I actually thought contacting with your wrist would generate more power

[zxcel]

i use wrist contacts to my advantage its kinda weird but it works

[БектурсунОрунбеков-эь]

Брат ты удерживаешь а я так не могу что делать? 😂

[CybertroninfiniteOfficial]

do you throw with serve hand or aim hand