The Art of Letting Go: Life-Changing Techniques (Michael Singer, David Hawkins)

Letting go is easier said than done. I was confused about it for the longest time since I came across the idea 9 years ago, so thought I would unpack it for you guys. Hope you find it helpful.

0:00 Intro
0:42 Why is letting go so hard
4:55 A quick note about letting go
5:49 technique one (somatic)
10:20 technique two (cognitive)

#anxietywarrior #michaelsinger #lettinggo #davidhawkins #spirituality #tao #flow #daoism #flowstatemastery #meditation

[JessicaLee-fzvh]

Loved the analogies in this vid. It helped make things super accessible!

[jderekito]

You sir appear to be on a similar journey as me. I love Hawkins and Singer. I'm now reading the Tolle

[Lovebuzz-]

i have been practicing for many years now. Lately, I am disgusted at the human race...the ego, being lied to all of my life, it gets too much.
This disgust lead me to seeing exactly what egos do ! Literal insanity! I am having trouble being so disgusted, even tho I know we cant heal what we dont see!
I am exactly 💯 so happy you brought up Michael Singer. I study his teachings daily.
appreciate your video!

[Lovebuzz-]

btw, i still can not see how I hold on and resist . It is a work in progress. Im going to try some of your techniques!!