Zercher Deadlift 125kg

Intensywność w granicach 80%.
Wkrótce artykuł na temat Jefferson Lift na łamach czasopisma Body Challenge.

[_Epictetus_]

So is it deadlift or squat? Im seeing it labeled as both. I will just call them zerchers

[DimaShinder]

Beautiful, I just reached 100 kg with this exercise

[JannisK]

Hey, genuenly curious. Is your back still ok?

[liftsalot]

is this impressive? i randomly did 120 one time after a night out with a friend

[christiaanbessem]

Know when you are in the circus and not the gym!