Dr Skye Kinder Tough Times From The Heart (1 min)

Dr Skye Kinder - How to keep going, when you are reaching out for help, and it cannot come quick enough.
Dr Kinder is a Regional Mental Health Practitioner and a passionate advocate for rural and marginalised patients and their communities.

Tough Times From The Heart focuses on the lived experience of four individuals who share their incredible stories and insights with journalist and broadcaster Justin Smith.

Designed to reduce stigma around suicide and encourage people who are experiencing suicidality and those closest to them to reach out, Tough Times From The Heart is an authentic, confronting, and much-needed insight into the stories behind the statistics.

Tough Times From The Heart are available for any person or organisation to use to educate others and themselves, saving lives.

This series is thanks to Tobin Brothers, Walk for Mental Health and SPAN Central Victoria.

If you need help with a mental health issue now, talk to a friend, a family member or call your Doctor immediately. Alternately, you can contact the numbers below:
If life or property is threatened, call 000 immediately.
Call Lifeline on 13 11 14 or visit the Lifeline Crisis Support Chat Service.