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Dr. Sandra Fryhofer - Your Health Matters - Mind & Body - Exercise and the Brain
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Exercise isn’t just good for your muscles. It’s good for your mind.
A ten-year study in the Annals of Internal Medicine looked at more than 19,000 adults, in generally good health. Those physically fit at midlife were much less likely to get dementia.
Better fitness means less diabetes and high blood pressure, both risk factors for dementia.
Your Health Matters with Dr. Sandra Fryhofer is a weekly series offering useful and timely information on health and well-being.
Sandra Adamson Fryhofer, MD, MACP, FRCP is a board certified doctor of internal medicine in Atlanta and Clinical Associate Professor of Medicine at Emory University School of Medicine. She is on staff at Piedmont Hospital.
A ten-year study in the Annals of Internal Medicine looked at more than 19,000 adults, in generally good health. Those physically fit at midlife were much less likely to get dementia.
Better fitness means less diabetes and high blood pressure, both risk factors for dementia.
Your Health Matters with Dr. Sandra Fryhofer is a weekly series offering useful and timely information on health and well-being.
Sandra Adamson Fryhofer, MD, MACP, FRCP is a board certified doctor of internal medicine in Atlanta and Clinical Associate Professor of Medicine at Emory University School of Medicine. She is on staff at Piedmont Hospital.
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