Jukka Nyyssölä Penkki 170 kg x 7 - Terminated bench press!

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Went for the high rep and nailed it down! Own weight 88 kg, thats 194lbs.
Weight in bar 375lbs.
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Thanks man! I've been benching at least 13 - 15 years now :) Can't remember when I started.

termis
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muy bueno, ¿cuantos años tienes? ¿cuantos años de entrenamiento?
a mi me ha llevado 16 años levantar ese peso

bilboteam
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With 7 reps at 170 you should max about 210!!! That is 2.38 times you body weight which is awesome. When I stopped training 2 years ago I maxed 170 at 84 kilos body weight. It's been 1 month since I started training again and let me say this. You inspire me! :))

kiterulez
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:) My best bench lift yet! Thanks youtubers for positive feedback!

termis
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Kova setti oli!

Ps: Mielenkiintoset editoinnit ;)

Weak
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@termis2 KG = Kilogram 1 kilogram is 2.2 pounds. so 170 kgs is 374 pounds

rneoman
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@Weak1987, weak, mutta nyt vasta ensimmäistä kertaa koskaan käytän mun bravuuria :) Piti säästä se sit ku meen lavalle, mut nyt lähti kuitenkin, sen verran hyvä tulos :)

termis
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@awful8484, where does it read "kilogram"?

termis
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fuckin beast fuckin beast fuckin holy mother of god!!! ahha good job man.. how old r u?

zarol
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@termis2 wowowowoowow i just turned 16 and to be honest i can barely bench 140kg for 2 reps!!!! and ur fuckin strong for ur weight!!! :DDD nice 1 man

zarol
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