Low Carb Chicken Enchiladas (Only 190 Calories!) Easy Meal Prep I Gluten Free

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00:00 Introduction
01:04 Ingredients
01:34 Casserole Assembly
03:01 Layering Casserole
04:26 Toppings
05:09 Baking Casserole
05:47 Final Product
06:46 Taste Test

[jerryfowler]

Thanks for these recipes Myra, I am diabetic and love the low carb options

[lynnmoore]

I cook my chicken in my slow cooker, crockpot, with Herdez roasted salsa verde, 2 T has 2 carbs, 1 gram of fiber. I refer the green enchilda sauce. Now I'm going to have to try this! ❤❤ You have helped me do much! Thank you. I'm 77, lost 35 lbs & trying so hard to maintain!! ❤❤

[dorothyevans]

Hi Myra. I just made this casserole and popped it in the oven. I have been counting carbs for several months and will be trying cauliflower rice for the first time in this casserole. I have 7 more pounds to lose. Thanks, Dawn in S. Florida.

[kratino]

This looks fabulous. If you haven't already, please show how you pickle your red onions. They are so beautiful and sweet and tangy.

[carolejean]

More Mexican recipes I love authentic chili rellenos

[carolejean]

I love the green I drizzle heavy cream and canned green chilis on top then top it with Monterey Jack cheese at the end of cooking

[cynthiatorres]

Can you share the recipe for the pickled onions?

[anitaeast]

Hi Myra! Do you mind sharing the recipe for your pickled onions….please? Thank you for sharing your recipes! 💕

[Klibertad]

I'm a traditional enchiladas Michocanas. 3 hrs, grilled chicken and all. But you make me want to go the easy way. Makes me feel free 😢❤

[margeebechyne]

That looked truly delicous! I would love to have your recipe for the pickled onions, please! Thank you Mayra.

[Mona-fdkf]

Yes honey, you just planned my Mondays dinner. Thank you that looks amazing.

[cathyellis]

I would add black olives and green or red onion.

[robertdelorme]

Thanks Mayra, for another great dinner idea. Keep up the great work, you really are helping people. 🙂

[lynnetruiz]

Thanks for all you do to keep my meals exciting! can’t wait to try. God bless ❤

[suzettebisanti]

My hubby and I were just saying we need to meal plan for the week and then I see this. I know what one of the meals will be! 😋

[carriemcdaniel]

Love this quick and easy meal- I’d add some peppers and onion as well. You have the best ideas❤

[tanyac.]

Awesome, love green enchilada sauce ❤

[pgvttwg]

Can you please post a recipe for your pickled onions. Ty

[ashley.taylor]

This was much better than expected. I’m making this every week!

[Dormant]

I love this idea I will of course be making my own enchilada sauce & shredding my own cheese but this looks lovely