Why BMI is flawed?

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In this informative video, I dive deep into the question many people wonder about: Am I Overweight? 🤔

Don't worry; I've got you covered! Join me as I explore the fascinating world of Body Mass Index (BMI) and unveil two easy methods to calculate your BMI. 📊💪

Understanding your BMI is crucial for assessing your weight and overall health.

I'll guide you through the step-by-step process, making it a breeze to determine where you stand on the BMI scale.

But that's not all! I'll also touch on the topic of obesity, shedding light on the alarming rise in obesity rates and its impact on health worldwide.

You won't want to miss this eye-opening discussion!

Whether you're curious about your BMI or concerned about the global obesity epidemic, this video has something for everyone.

So, grab a pen and paper, or simply sit back and relax as we unravel the mystery of your weight status.

It's time to take control of your health journey! 💪🌟

[Disclaimer: The information provided in this video is for educational purposes only and should not replace professional medical advice. If you're experiencing severe symptoms, consult a healthcare professional.]

I'm Rushana, I have a Medical Degree and a Master's in Public Health. But more importantly, I have an unwavering desire to help you live a healthier, more fulfilled life.

And guess what? You're probably only a few simple solutions away! Subscribe to follow along and I'll help you find them.

Note: The provided link is an affiliate link, which means we may earn a commission if you make a purchase through it. This comes at no additional cost to you and supports our content. Thank you for your support!


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