3 incredible tips to instantly transform your back float: A tutorial for beginning swimmers

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[STargaryan]

I once fell into this overhead tank when i was kid and got scared of water like hell though immediately rescued..35 yrs never dared to enter into any water things like pools, water sports, beaches, small streams etc., finally wanted to get over this fear as my 6yr old kid was forcing me to have a swim time with him( like family swim time) registered private classes at swimming complex.. Learning little by little and did my back float today and yes whatever the mistakes you said beginers make, I made it...Instructor corrected everything that I was making wrong and finally made a quick back float( though wobbled alot )without any help and then realised how even a little movement can make us sink or float... Your video helped me gain more confidence amd correct my techniques for my next class..
Thank you

[AbbyMich]

My cousin taught me how to swim now but hes teaching me how to go into the deep end of the pool and how to float incase i get tired of swimming, hes teaching me how float back wards.

I'll try these 3 steps when I get into to the pool one of these days, thank you!

[kroniken]

I have always been swimming and is trying to teach a girl to swim but wanted to check if i was missing something or had something wrong since i never reflected over. It has been interesting to see her do mistakes i didnt think was possible. Drowning is basically actively pulling yourself down into the depths.

[someone-qd]

i found the relaxing one the most helpful! amazing vids tysmm ❤ do u think yall can make vids about backstrokes too??

[VanshStudioPhotography]

i am 41 years old and start swimming first time just before 20 days, and now i am able to back float 200 mtrs and 100 mtrs freestyle and 100 mtrs butterfly nonstop easily by myself without ant coach or training

[federal]

My son 10yo makes these 3 mistakes. I asked his young trainers what is it thats off with his technique - they couldn't discribe it. I think I can correct with these tips. Thanks for posting the basics!!!

[darkdd]

How do you breathe while swimming or floating? Do I have to keep a certain level of air in my lungs or breathe normally?

[peterah]

I find floating on the back so natural...i timed myself for 10 minutes once then got bored

[iBen-rypj]

am so relaxed in water, yet I can't float without slowly but constantly moving my arms, or legs. I understand the concept of filling the lungs with air. when I do so and stand vertically in a 3m pool, I float to the extend that my nose comes out of the water while am perfectly still. once I breathe out, I immediately sink till my feet touch the bottom. Am not a gym guy, but with my physical structure, is quite tempting to think so. could my muscles be the reason I can't float horizontally but 'can' vertically?

[happyandfree]

Fine floating fave down. On my back I feel disoriented and nauseous, sea sick almost.

[ahmadkhashashneh]

I don't do these mistakes. However, My feet are still below water surface, is this okay ??

[raisa]

I can do back float but when suddenly someone get through me, I cannot keep float

[jessiesprinkleberries]

How the hell can you relax in a pool????

[mytravelmenu]

How do you guys relax and float?😢 everytime i try i just go down immediately😞

[kevinlui]

when i try to relax and just stop moving to float i keep sinking down. what should i do

[crymx_.]

idk why but I’m scared asf to put my ears in the pool, but I’m going tomorrow so wish me luck 😃

[lillianna]

Whenever I try to float on my back, I relax as well as I can, but my legs start to sink a bit and I feel like I’m not going it eight. I’m looking straight into the sky and trying my best to float, but the bottom half of my body always sinks. Any suggestions?

[BLINK-npxx]

Whenever i try to relax i float for a few seconds then immediately my face starts sinking and i panic

[NTBOS]

I float straight to the bottom but i can swim

[thecomediankodybean]

So what about non buoyant people? Lol like myself