How To Make the THICKEST Smoothie Bowl & How I Film My Tiktoks!

#smoothiebowls #smoothiebowl #smoothiebowlrecipe

This week I thought I'd take you back to the basics and break down how to make a thick smoothie bowl. Whether you have a vitamix or a cheap blender, it IS possible to get that super thick and creamy consistency you've been dreaming of.

I also wanted to show you the behind the scenes of how I film my tiktoks by making one of my famous Taylor Swift Smoothie Bowls with you! Today I made an Earl Grey infused smoothie bowl inspired by the cover of her album Folklore and I have to say, it's one of my favorite smoothie bowls in this series so far. You can find the rest of the eras bowls I've done on my channel and tiktok and instagram!

Let me know what videos you want to see us make and make sure you're subscribed so you don't miss any of them!

RECIPE:
1/2 cup strongly steeped earl grey tea - chilled
1 frozen banana
4 frozen coconut cream cubes
1/2 cup frozen riced cauliflower
1 scoop cookies and cream protein powder (optional)
2 Oreo cookies (optional)
activated black charcoal (optional)

Blend all ingredients except the black charcoal in a high speed blender until smooth. Transfer to a bowl and sprinkle with black charcoal. ENJOY!

LET'S BE FRIENDS!!
Snapchat: nicolerenard

In this video Nicole Renard gives you a tutorial on how to make a thick smoothie bowl but her boyfriend Chandler Warren does the VoiceOver.

* Some of the links included may be affiliate links and I will receive a small commission for qualifying purchases. This supports my channel and allows me to keep making videos for you. Thanks for the support!!

[Nicole_TheNomad]

I'm kinda sad the Taylor swift smoothie bowl series is coming to an end. :( What series should I do next?!

[madisonbloomer]

I loved this weeks news letter! This one is what I am working on and just letting God take over instead of me trying! Love you so much! 💖💖

[randybroom]

I can’t wait to try this! I LOVE ❤️ ❤❤❤ Taylor swift ❤❤

[mayarobinson]

I love love loved this video! Getting some basic tips, and behind the scenes was so much fun:)

[EvelynPowell-kpmp]

Thank you for fun videos that bring smiles!

[cassieburt]

Love this video 📷 I had a hard couple of days

[catherinelouie]

Ok…I’m getting some coconut bowls. Getting started following you:-). Love ya! (Hint: Im Cricket’s mom from dance class).

[mckennasusits]

I’m so happy about the launch of your smoothie bowls!! What if you did Broadway shows as a smoothie bowl series? ☺️

[Wesley_Peter_Redmond]

This will be cool to see. This bowl looked amazing on your Instagram!

Stay safe, Nicole!🤠

[amandaboutet]

Quick question... I don't like cauliflower. Suggestions on substitutes?

[ansxxn_]

You should do 1989, Evemore, Reputation and Taylor Swift's debut album smoothie bowls to wrap the smoothie bowl series. Those are the 4 ones left to do!

[ablessedphamily]

Can you do a vlog where you talk about which camera you use when you’re outside like your New York vlog? Or did you just use the phone?

[ablessedphamily]

Hi Nicole,
I don't think I see the link for the phone tripod. Do you mind to link it? Thank you so much!

[tammytoro]

Nicole I have ideas for Taylor Swift debut album. In one picture it looks like she is coming out of the water in a white dress. What if if you did a two tone bowl. One side could be vanilla. The other a bright blue maybe use some Spirulina. Then you could decorate with some kiwi. Maybe something in a teardrop shape because of the song, “Teardrops on my Guitar.”

[absolutebeautyxoxo]

I wish someone would do these for Beyoncé cuz of the renaissance tour

[TeresaMissey]

for a theme, you should do Disney characters