HOW TO ROMANTICISE WINTER & OVERCOME SEASONAL DEPRESSION

because were not about to let the gloomy weather affect how we live our best livesss!!

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My vlog channel: @tamkaurvlogs

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📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

🏅 My best tutorials on TRANSFORMING yourself and your life:

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FAQ:
How old are you? - 22 years old!
Where are you based? England, UK
What's your star sign? Libra sun, Aquarius moon and Cancer rising
What's your ethnicity? Indian Punjabi :)

Camera: Sony ZV E10
Editing software - Final Cut Pro X

My Lip Combo: MAC Lipliner 'Soar', KIKO Smart Lipstick '404', Dior Lip Oil '012'

[Rimsharr]

CAN WE ALL JUST APPLAUSE FOR HOW MUCH EFFORT THIS QUEEN PUTS IN HER VIDEOS 👏👏

[slayyers-qnxf]

1. Mood board for winter ( outfits, vibes, rain, coffee...)
2. Bucket list ( baking, hobbeis , decorate...)
3. Music playlist ( relate to events)
4. Slow living and self care (reset day every week (everything shower) light candle music....
Avoids: solution
1. Taking ur vitamins
2. Routine ( exercise. Walk podcast....) discipline
3. Limit ur screen time (proitisize ur health and mind..)
4. Eating right food ( relate to ur problems)
5. Proitisize family and friends time connection communication hung out with them
Hacks
1. Lighting
2.Colours (outfit, environment...)
3.Lighting candle and avoid strong light on evening
4.Practice huga
5
schedule a evenings relaxing long
Set a routine
Invest on mental health
Proitisize ur happy moment
Romatinsize ur life
Do at least one things on week makes u happy (coffee)

[MaryamQQQ]

Who else can agree that tam just makes our day 10000x better❤

[shanaparween]

Can we just appreciate how she always comes up with a specific video for a specific issue right when it is needed🤍, Hats off Queen 👑

[briannareganlewis]

I went from crying over my breakup daily just a few months ago to instead on the daily drinking matcha, exercising, reading, learning Spanish, practicing my skincare routine, tongue scraping, dry brushing, and a ton of other things that make me feel better. Thanks for facilitating this journey.

[cogaichamchi]

0:45 habits
0:54 #1 live ur life like a movie character
1:49 #2 activities
2:40 #3 slow living & self care

5:25 happy hacks
5:51 #1 take the right supplement (vitD, Mg)
6:33 #2 routine
8:05 #3 limit your screen time
9:03 #4 eat the right food
10:06 #5 relationships
11:03 #6 some special hacks

14:01 homework

[brieahnarose]

I personally find that I am most motivated to change my life during the winter 😂 I get seasonal depression during the spring and summer but during the winter I feel so confident, happy, and motivated 😅 I wonder if anyone else experiences this or if I’m just really weird 😬 anyway, I found your videos about a week and a half ago and your channel has been changing my life! I love you girl, thanks for being here and not giving up on your channel 💖

[mariaz]

Tam tries to and succeed in adding so much positivy in our lives. Amazing...

[mikaelag]

OMGG right on time ! Today I decided to change my life around because I’ve been in a stump for the past MONTHS and winter always hits me the hardest thank you for this video ❤❤

[liisa]

I was actually just watching again your video because I needed an actual kick of motivation and what now? a new video!! Thanks queen, you really helped with getting my life together. Keeping up the good work everyone, we can do it! Thank you for this content 💗

[DJ-xfhr]

I was feeling so down ever since winter came around and no one understood it, all the people around me were happy that winter was here but i just could not deal with how depressed i felt during the winters, seeing this video makes me feel so much better, it feels like Tam just knew that many ppl needed this, thanks a lot love ur vids <33

[dija]

GOD BLESS THE QUEEN HAS RETURNED AFTER 7 LONG DAYS

[_soumili_sanyal]

Tam posting literally makes my day 50× better

[Aria.n.]

As a Latina in the UK who struggles with SAD every single year I just wanted yo say thank you for talking about it ❤❤

[sana_lu]

Tam, I just wanted to tell you that you changed my life like 180 degres better and I'm so thankfull that I've found you! Love you queen!
😙🖤🌟

[kathelijnbrambring]

I love how you motivate to live a better life but in such a kind and supporting way

[meenakshichauhan]

THE WAY YOU DO COMMUNICATE YOUR THOUGHTS IS ATTRACTIVE AND CAPTIVATING

[i_prizz]

lately self-care and self-love has became my favourite subjecttt!!!!
btw just broke up with my bestfriend because she wasn't make sure to show up on time from months nor she could msg me first. we got along so well startingly but then something just went off. but when i distanced myself from her i can see THE DIFFERENCES ✨(am i sounding like a red flag?)

[akifahm]

I’ve been rewatching your videos bc your videos are literally a comfort. Sooo great to see you’ve uploaded🩷

[oamahana]

Girl the way you read in my mind is insane ! I'm actually ( like all years ) in this seasonal depression and it's honestly challenging and very tiring. Tysm big sis once again❤