Tumbling and Gymnastics from Double back to Double layout

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Double back to Double layout progressions. This is a simple outline of tumbling progression from double back salto to double layout which explores the steps of double pike, double open and also double puck.
  1. Tumble Sensei
  2. double layout
  3. double back
  4. double backflip
  5. backflip
  6. front handspring
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Комментарии
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Dude, your videos are amazing. Keep it up man! Staying subscribed to you forever!

MortenKappel
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Nice Tutorial :) I have however had a slightly different progression order: After learning the double tuck, I learned full in next. Only afterwards did I learn the double open, and I still find it to be harder than the full in. Double puck and layout are hopefully coming soon :)

theotherone
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Watching you perform these moves is awesome! I enjoy seeing your progression.

Darthvolvo
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While the whole video was great, what i like most was the 9 to 1 rule. Im applying that to all my skills. Thanks a ton.

Dullfang
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can u make a front 1 3/4 roll out skill cause I wanna know how to do it with out hurting my neck I need progression on how to do it so my hand catch me so I can safely roll out instead of rolling on my neck

sith
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