Psychological Torture (Read Description)

(Warning: Possibility of psychological trauma increases with time)
DO NOT ATTEMPT IF YOU CONSIDER THIS A JOKE
-This is a torture method I have created myself, be wary, this statistically, can lead to schizophrenia, seizures, short term/long term trauma, and even death. It is all about how you do it.
-It plays off of several methods of torture & illusion including "white noise"(you will hear things that are not there e.g. voices, sounds, the possibilities are limited to whatever your mind decides to make up in the moment), "Chinese water torture( it will forcing a false sense of reality that can lead to physical illusion, eventually leading to trauma & even death(other details I will not disclose can enhance this)), & the face warping mirror optical illusion. The only reason I will share this is because there are many factors at play of which no 1 single person can create all at once at a level enough to kill you within a short period of time. I will suggest not doing this alone(or at all actually), but with friends coming to check on you at least every few minutes(at some point you may become paralyzed with fear, and no longer able to move, this is when you will have to have someone inter vein for you) Now there are ways to make someone go insane with this method within a matter of minutes, and even end their life within 15 minutes to less than an hour, but I will not get into that because I'm only trying to start a "sleepover creepy pasta" type tradition with this, not hand you a method to torture and kill people using the power of their own mind. So this version of it, will have a very limited amount of factors I will explain for very minimum effect. ^.^

-Now once you start this video, you will need to full screen it, and pause it. open other tabs, and play numerous videos at a mid volume range for the room you are in, until the numerous videos have synced up into a "white noise sound" indistinguishable as anything that could possibly sound like words, music, or a beat. make sure all of the videos are about the same length(the amount of time you want to spend testing this torture method)
Make sure it is night, and the room is pitch black(don't even bother with this if It's not) You & your friends(or just you if you're an idiot) get a distance away from the monitor/tv(don't use a phone, It's way just less likely to work right) that you can stare at it, but still see most of the pitch black room(it has to be a decent distance away for the "mirror illusion" concept to work)
Now as you hear the fake "white noise" (real white noise is less effective) sit down in a chair, preferably one with holes in the back, no arm rest, and no comfort (this may will play factors for the terror effect later)
Now, stare at the screen, do not let your eyes move from it, focus on the sound, face, & be very aware of your surroundings and body, but never look away, until you are completely finished. There, see what your mind imagines up for you. ^.^
Again, this can kill some people, and if done right, and with enough time, permanently traumatize anyone. So, again,. this is on you, you've been warned, this isn't something people should be trying, buuuuut, hey, It's the ultimate sleepover experiment. ^.^ Again, this is a stupid idea to try.