3 Tweaks To Improve Your Squat Form At The Gym #workouttips

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[ua]

No useless commentary ✅
Go straight to the points ✅
Only shows the important part ✅
No annoying EDM music ✅
Not a like/sub beggar ✅
10/10 video sir.

[faizanmiir]

This video plays in my head when I squat

[DeShawn]

It's a myth that letting your knees pass over your toes in a squat is dangerous. Especially if you doing deep squats.

[sohaibm]

Whole body is green he turns into the hulk

[محمدالعمودي-غف]

I did every wrong move in this video that's why i felt so much pain after every squat.. thank you for teaching me the right way

[sladewilson]

When you post something like this you should put a link to a vid explaining why these tweaks are good and how you can get there if you dont have the mobility. Good luck to you sir

[JllBuTeJlb]

What should I do if I can't squat properly?

[ReelMotionFilms]

You literally want your knees to go way over your toes and sit DEEP slow and controlled (time under tension) to get the biggest stretch possible, that is what causes hypertrophy

[barbaraandreotti]

Grazie così so come si fanno gli esercizi 😮😮😮😮

[adityakshetty]

Easy to learn with no unnecessary actions ❤ You sir get a lifetime sub ✨

[WinstonHarris]

I really need assistance getting my knee - toe line correct when squatting.

[kylewattssurfing]

Cool, funny, helpful!! Sound effects awesome!!

✌️😎✌️

[sergey_fomin]

А как правильно стероиды употреблять покажешь?

[sifisojele]

What brand are his shoes? I want them.

[RAY]

Super informative. As a fatty, I found using a resistance band on my shins help my entire squat become more stable and bulletproof my knees

[jakobdaniel]

i like how u do it with no weight so u dont hurt yourself good on u man and thamks for the tips

[QuincyMThomas]

I had to make the second adjustment after I stopped playing football. Many of our trainers enforced us to narrow our base. Due to my gait, it’s easier to squat with that second mentioned adjustment. Flexing my feet and ankles outward helped as well once I stopped playing football. I still do to own why they wanted our feet so narrow during squatting. That technique always felt funny for my knees. Doing it this way my knee strength has improved.

[lori]

Does anyone know what shoes he is wearing? They look dope

[lanechannel]

и ещё лучше всего использовать подошву твёрдую, например штангетки

[Adam-gxje]

Do you thrust your pelvis forward, squeeze your glutes at the top of your squat?