ATENA - Hard Day (Official Music Video)

Our album «Subway Anthem» is out now everywhere.

Thank you so very much for your support

Video by Pavel Trebukhin

Lyrics by Jakob Skogli, Vebjørn Iversen & Ulrik Linstad
Composed by Vebjørn Iversen
Produced by Jon Tangen & Henrik Aalberg
Mixed & mastered by Henrik Udd
Engineered by Robert Kukla
Recorded at Velvet Recording

Lyrics:

I’m about to lose my mind
My life has turned to shit
I fucking hate my job and I can´t fucking quit

Drag myself
Through the pouring rain
Through the day
It never fucking ends

It’s just another hard day
Going through a hard phase
And once again I’ll drag myself
Through the day and hit replay

Blow out my god damn brain
And make it fucking rain
There is no way to end this constant migraine

I pull myself up and onwards
With caffeine and painkillers too
I´ll carry through.

[AT-mvmr]

*Certainties in life*
• Death
• Taxes
• Atena creating non-stop _bangers_

[purpledirt]

another awesome track. huge chorus and dirty breakdown plus everything in between

[oleksandrchepalov]

I am a marine engineer. Worked down in the engine room for 9 hours. +47 degrees Celsius in Persian Gulf. And then I found this... Such a banger, guys! Keep going!

[gameovergandy]

This is why you're my favourite band. Great music every time!

[alexrimm]

Even if song calls Hard day it makes my hard day much better. Love you guys 🖤

[bornrotten]

what a banger!
absolutely worth the waiting (as always ❤️)

[whilemanusleeps]

Those synthy sounds send me insane.
You never disappoint, one of the best bands i’ve ever listened to, hands down.
And you’re also from Norway which is the place i dream of since i was a child.
Thank you for another sensational song🖤🇳🇴

[tylerstewart]

Thanks boys! GF dumped me yesterday, but I got this banger to listen to at least!

[NessDog]

This is my favorite song you guys have dropped. And I said that about Slap on the last album. And Oil Rigs before that one. This is why y’all are way too good, constantly releasing straight fucking bangers 🔥

[HoodPodcast]

Whenever I'm going through something, you guys drop something like this. Thank you 🥹

[artyomtsibulko]

Might be the most dirty breakdown i've heard in a while, great job guys. Really excited about the new album!

[failosophyfaculty]

It's amazing 🔥🔥
Excited to listen the whole album

[betweencircles]

Song and Music Video pure perfection. Love it !

[strangegnosis]

What a fucking smasher & i really believe this album has to potential to humble people. This is straight up "common man" metalcore and im all here for it 🖤

[omergolbasi]

good job guys. looking forward to the album

[WarEnek]

Great video and awesome song. It's what I expected!

[jameshosford]

The subway anthem is one of the best albums ever ! Soo sick bros 🔥🤘🔥🤘🔥🤘🔥🤘🔥🤘🔥🤘🔥

[digitalartworker]

I love you boys! Thank you for what you do.

[Игорь-люш]

Loved it! You sound unlike any other band in the genre and I think that's awesome. In love since Viole(n)t

P.S. Who's doing these lows on 0:27? Liked them!

[sosilent]

This is what i needed 🤘🏻 we need to keep going no Matter how much we suffer