Technique Analysis Of Martin Johnsrud Sundby | Skate

Martin Johnsrud Sundby Technique Analysis.

Chapters:
00:00 - Intro
00:40 - Machine
01:23 - Cadence
01:47 - 15/16 Was His Prime
02:09 - Arm & Elbow-Position
02:51 - The Direction Of The Kick
03:14 - 2025 Analysis
05:06 - Superhuman Double Poling Power
05:50 - Rhytm & Timing
06:08 - Core Strength & Stability
06:33 - Pole Plant & Ski Tip Direction VS Finn
07:06 - Balance & Weight Transfer
07:35 - Knee Angle And Dynamic Movements
07:53 - Majestic Position And Reach
08:08 - Outro

[conork]

using this to improve my running technique, at least in terms of the core principles