5 Ways to Make Your Water Healthier (SUPERCHARGED)

Learn how to make your water healthier and SUPERCHARGE it!
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In this video, we're going to empower you with five straightforward, DIY methods to improve your water, turning it into a powerhouse for your health. You're aware of how crucial proper hydration is for both you and your family, but did you know that water, being a master solvent, can be upgraded to boost its health benefits? We're about to show you how to make water healthier.

We've picked out five easy ways that we're confident will help you upgrade your water. Some might be familiar to you, but a few are bound to be surprising new additions to your daily routine. This video is packed with tips to boost your water, effectively turning it into a health-enhancing drink. By the end of this video, you'll be equipped with some fantastic strategies to create healthier water for you and your family, providing more benefits than you ever thought possible.

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Quick Timestamps:
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(0:00) Intro
(0:39) Add minerals
(2:11) Add fresh citrus juice
(3:42) Apple cider vinegar
(5:17) A pinch of baking soda
(7:12) Herbal teas
(8:56) Summary

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Articles, Vids, & Links Referenced in This Video
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#FitFatherProject #MoreFitFathers​ #IamaFitFather #Water #DrinkingWater
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**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.

[TrainOrDie]

This video was brilliant. While you were still talking I got in an order for the Trace Mineral Drops.

[patriciacarter]

Thank you ! I read books about it in spanish in the library 20 years ago" AND some i Englis from dr. Like Dr. BRAGG, .

[glennprichard]

What would you recoomend as a dosage for someone just starting out per 16 ounce bottle of water (Himilayon sea salt, lemon, trace minerals ACV). I'll be 68 in November and just getting back into shape with strength training and stratching. Love your site! Thank you! I'm 6'1" at 205 lbs. wanting to get to 195 and toned.

[dory_m]

Which energetic tea are you referring to? Gingseng?

[BigTorta-]

How much lemon should you put into a 30oz water

[carlor.s.]

Do you think that lemon water breaks a fast?

[tomhahnl]

Question: dose having water with 'pink Himalayan sea salt' or 'lemon' break my fast?