5 Pillars of Longevity You Need to Know | Dr. Halland

In this eye-opening episode of the Dr. Josh Axe Show, we dive deep into the world of longevity and anti-aging with Dr. Halland. Known as "The Longevity Doctor," Dr. Halland is a Double Board-Certified physician specializing in regenerative and functional medicine, helping patients heal faster, feel better, and live longer, healthier lives.

Join us as we explore cutting-edge practices in regenerative medicine, cellular healing, and the crucial role of mindset in achieving optimal health and longevity. Here's what you'll discover:

• The five pillars of longevity and how they impact your overall health
• Why inflammation starts in the gut and how to combat it effectively
• The promising potential of stem cell therapy and NK cells in medicine
• How NAD supplementation can supercharge your cellular health and energy production
• The hidden dangers of environmental toxins and why detoxification is crucial
• Stress management techniques that can add years to your life
• The power of mindset and purpose in promoting overall well-being and longevity

Tune in to this information-packed episode to gain invaluable insights from two leading experts in functional medicine. You'll walk away with practical strategies to optimize your health, slow down the aging process, and unlock your body's innate healing potential. Don't miss this opportunity to revolutionize your approach to health and longevity!

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Links:

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ABOUT DR. JOSH AXE

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➕ CONNECT WITH DR. JOSH AXE

➕ CONNECT WITH DR. HALLAND

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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[johngrantland]

Thank Dr. Axe. A significant problem is the absence of purpose within a monotonous living system, which can greatly impact one's longevity.

[mikaylakoenig]

Dr Axe, could you bring someone on who can touch on endocrine disruptors; specifically artificial fragrances and then looking at which essential oils act as endocrine disorders as well!

[JadedHunter]

Moringa is a great binder, I put dried Moringa leaf in teas and in my food

[amaalice]

Could you please post some of the links to Dr Halland's recommendations, such as the at home tests, please? Thanks, Dr. A.

[korban]

This guy has a great flow, reminds me of Jim Kwik. Just fast, pauses, has it put together well. His voice even sounds like Jim Quick. Amazing display of value

[Jazmin-mbju]

Dr. Axe! I love your content! Thank you for all you do🙏🏻 Bless you!

[LLiving]

This was fantastic! Love the 5 H’s and the 4 Horseman graphs. Thank you both!

[marybryan]

AWESOME!!! It is so hard today when you go to your primary and they basically say pick a symptom. I'm not a symptom but a whole person

[sharidhinshaw]

Thk u Dr. Ax every time u do a video. 😊I wanted to ask the best fastest way to bring down my hyperthyroidism. It’s over 400 and they put me on a old school medicine. I’m just not sure how to go about it safely. Thk u!

[donnysingh]

Time Stamps Please !

What are the five pillars ?

[kesooncummings]

Loving the knowledge here the ring please is it magnetic ring bless

[balikadam]

Hello Dr Axe, I love your videos and website. I think everyone curious about your face. Is everything ok?

[johnpatterson]

Is that poison Ivy or Acne on your face?

[ajneedhams]

What about uro therapy? There’s your free stem cells.

[cherlgolja]

Dr Axe are you detoxing your complexion is awful, just saying ~😢

[tadhghayden]

Lots of manipulation with these synthesised mRNA inserts....very bad ambitious scientific motives

[azurlifestyle]

Sleep is a skillset, you can learn how to sleep better.

[ranakhader]

Sorry, Doctor ask you both sound very complicated

[glow]

⭐⭐⭐⭐⭐
And could you do a vid on how we can protect/support our health during these hot/humid and poor air quality in the current and future please.
I agree that... no offense to doctors but they look at charts and not us people... ticking time to get us in and out asap. Thanks for providing us... and much attention back at ya!
💝💖😘❤‍🩹