Exploring Mind & Body: A Deep Dive into Neurotransmitters & Emotion

#mindbodyconnection #integrativehealth #neurotransmitters #mentalhealthawareness

Here are 20 timestamps for the video:

Introduction and Overview: 00:00:00
Brain as Central Control Center: 00:01:34
Chemical Messengers and Neurotransmitters: 00:02:42
Dopamine as a Reward Neurotransmitter: 00:03:16
Excitatory and Inhibitory Neurotransmitters: 00:03:53
Fight-or-Flight and Relaxation Response: 00:04:28
Serotonin and Balance in Neurotransmitters: 00:04:59
Imbalance of Neurotransmitters and Emotional Reactions: 00:06:03
Neurotransmitters and Mood Disorders: 00:10:35
Impact of Prolonged Stress on the Brain: 00:11:43
Stress, Sleep, and Cognitive Function: 00:13:24
Addiction and Neurotransmitter Imbalance: 00:14:59
Norepinephrine and Fight-or-Flight: 00:18:21
Childhood Experiences and Schema Development: 00:20:31
All-or-Nothing Thinking in Childhood: 00:22:41
Re-examining Childhood Schema in Adulthood: 00:24:54
Role of Sleep and Hormones in Learning: 00:30:02
Stress, Sleep, and Nutrition in Recovery: 00:43:23
Mental and Physical Stress Relationship: 00:50:04
Conclusion: Mind-Body Balance: 00:51:31

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[SeeTheManipulation]

Thank you doctor for making and uploading these videos. You are doing your viewers and YT community an incredible service. God bless.

[Sam_]

What a great lecture. I am getting addicted to your wonderful lectures. God bless you

[versionstudio]

Wow, am i late to this video? lol. Yet another great video and the enthusiasm you'll only receive from doc. Thanks Doc. Snipes :)))

[christophersimonbrennan]

This is another great tutorial. Loads of insight and inspiration. Thanks

[brownshugga]

Just what I needed to watch and learn 😌 my live is not pretty at the moment and am stuck on what to do and learn so thank u. I woke up watching this so yes I will b watching this again. Much love

[ajeaashutyree]

This information appeared at the perfect time in my life thank you for making this public

[Felinewhisperer]

Thank you for providing us with this content! It is greatly appreciated!

[wellthisisinteresting]

Thank you so much for this. I really appreciate it.

[rayreckart]

Very helpful. Im beginning to think everything stems from thoughts, and how we think is how our brain prepares.

[Peter-xobn]

I enjoy Your lectures and understand however from a person who spent 7 decades dealing with genetic depression and its horrendous symptoms I can tell you that the word sleep sounds good but try getting some. Once the body gets into that sympathetic mode and STAYS THERE sleep is a pipe dream . Then they say You need to eat a healthy diet, ya try doing that when Your sympathetic state shuts down Your digestive tract and catabolism takes over from the excitory neurochemicals. Its hard to recover when insomnia and a non functioning GI tract is Your bed fellow no pun intended.

[francoistourigny]

You are a rare and precious humain being, for your désintérêt generosity, en plus a beautiful women.

[jeffjohnson]

actually, i think rejection hurts no matter one's age. it's just after age 25 one's Frontal Cortex is fully matured and one can cope better. ☮️🤔

[azaleaslight]

21 days is all it takes for your brain to rebalance itself regulate itself all by itself
Once all outside sources have been removed that were causing it to unbalance itself as its own Warning system to make you aware of your environment, the threat to you in your environment, a bad relationship, a job you hate, to move to a different place ect

[maryjanerx]

Your content is so informative and entertaining. Question about your cat that burned his paws, was he an orange cat? I've heard they only come with 1 brain cell

[fine_gold]

Most peoples diets would be better if they started intermittent fasting. And theyd only have to put together just one plate of good food a day.

[azaleaslight]

Body ALWAYS heals itself
Always rebalances itself
If its not doing this
Then its the environment that your in, needs to change.
Its an unsustainable environment,
So it unbalances you within, so you notice it, then start paying attention to yourself your environment the people in your environment,
Its that your not being true to YOU in some way
Your serving someone something else over yourself.

[jordiegundersen]

Are you going to mention how the mountains of mental torture and abuse is placed on society by industrial and political demand? Or how our chaotic brain bashing educational system pushed the human nervous system to unhealthy boundaries? How people are not given time to rationalise a problem or task to deliver a sensible and accountable result..?

I think that people’s brains are generally fine and the chaotic demands on people should be the thing to scrutinise and address. (No one seems to want to go down that road)

[eschelar]

Why are you not supposed to ask "why" questions?

Wouldn't that just be training children to not think analytically and damage their learning of problem solving logic mechanics in favor of biasing towards emotional sensitivity and making excuses for not identifying and addressing problems?