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Episode 102: Practical Strategies for Managing Overwhelm and Anxiety with Amber Trueblood
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Are you struggling to ask for help as a mompreneur? Our next Turquoise Talk guest is Amber Trueblood. Her expertise as a licensed marriage and family therapist shines through as we discuss the challenges women face when asking for help and seeking support from their spouses. Her advice on building a strong support system is truly invaluable.
Amber Trueblood, MBA, is a licensed marriage and family therapist (LMFT), best-selling author, speaker, and mother of four sons. She has over 25 years of experience in mental health and co-founded The M.E.C.A. Project to help teens and young adults thrive Mentally and Emotionally through Conscious Awareness. Amber has been featured in People, Oprah Magazine, CNN, Motherhood Maternity, KTLA5, Good Day LA, and many more.
Mentioned in this episode:
Connect with me on your favorite social media platform:
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Be sure to follow this podcast to automatically receive your episodes!!!
Hey!! Send me a DM on IG and tell me what you think about the show!
Believing in YOU always!
Martine
Podcast edited and managed by Haili Murch LLC.
Amber Trueblood, MBA, is a licensed marriage and family therapist (LMFT), best-selling author, speaker, and mother of four sons. She has over 25 years of experience in mental health and co-founded The M.E.C.A. Project to help teens and young adults thrive Mentally and Emotionally through Conscious Awareness. Amber has been featured in People, Oprah Magazine, CNN, Motherhood Maternity, KTLA5, Good Day LA, and many more.
Mentioned in this episode:
Connect with me on your favorite social media platform:
•
•
Be sure to follow this podcast to automatically receive your episodes!!!
Hey!! Send me a DM on IG and tell me what you think about the show!
Believing in YOU always!
Martine
Podcast edited and managed by Haili Murch LLC.