Sugar Free Gummy Bears Recipe (low carb & keto friendly)

Super easy to make at home sugar free gummy bears recipe that's also keto friendly and the perfect keto dessert or snack. I show you step by step how to make these delicious treats that are better for the whole family.

TIMESTAMPS
- 00:40 Ingredients
- 02:26 Directions

INGREDIENTS:

DIRECTIONS
- mix sugar free juice or water with water drops to taste
- heat in a sauce pan
- remove from heat and add gelatin. 30 grams of gelatine per 1 cup of liquid
- fill molds
- chill for 20 min
- enjoy!

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This video is not sponsored. Some codes & links are affiliates. Affiliates mean we would receive a small percentage from the brand as a thank you for the referral and you would get a discount for your purchase. This supports our channel and helps us continue to create content for you to enjoy. We only ever recommend and work with brands we love and use ourselves.

Who are we?
We're Chris and Serein (Wu) Ledford. We both grew up extremely active, but with poor nutrition and lifestyle habits that eventually caught up with us in our 30's. Serein deals with depression and having lost her mom in 2017, she went through a period of emotional binge eating. When we were looking for health and fitness tips to help us get fit again, we noticed a gap in the fitness community for our needs.

We rebranded and created this channel at the end of 2019 to help motivate and inspire you to live your healthiest life. Focusing on realistic and sustainable health and fitness tips, workouts, and concepts to help you make changes that are lasting.

With all our work and research, we became so passionate about health, fitness, and overall wellness, both Chris and Serein have been working toward professional certification in these fields.

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While we do our best to give up to date advice and help motivate and inspire you to live your healthiest life, we do not replace a medical professional. Always receive clearance from a licensed physician before embarking on any exercise plan and/or diet changes.

#sugarfree #ketorecipe #ledfit

[L_E_D_F_O_R_D_B_J_J]

Hope you enjoy these yummy gummy bears, I literally can't stop eating them. Good thing they are sugar free and high in protein, lol. What would you like to see next here? Comment below!

[helenakamutyasha]

Thank you for writing down the recipe in the description

[WelshLioness]

I was looking for a healthy Gummy Bear Recipe and i clicked the video " damn i know this Girl 😃 its Serein 😃

[ERICSHELLY]

Thanks for sharing. May Jesus continue to bless you and your family

[makeupbysheduly_]

Keep creating, be happy and stay blessed Serein and Chris!! ❤

[TNFroggyGirl]

Yum yum give me some!!! Need to try that.

[Lauren-vdqe]

I ordered the molds from amazon; will keep some in my purse; shd curb the "gotta have something sweet" feeling after meals; got 20 lbs to get rid of; will use organic cherry juice n stevia; shd help to avoid chocolate or other sweets if i have some in my purse and in the house; now theres NO EXCUSE for sugar sweets, i hope!

[ljgarrison]

Really useful, I hope I can get it to work, tried a few recipes

[joshschaffner]

Would this work with a sugar free soda (after the carbonation leaves) instead of a sugar free Gatorade? Thinking about making cola gummies

[rsndrcrz]

Are they chewable like the store gummies? Or just like gelatin/pudding?

[nicholasgrift]

How long does these stay good in fridge?

[ginaschweppe]

Yum!!!! I’m making almond flour biscuits with sausage gravy as we speak!!

[krystallynn]

Can I use unflavored gelatin? Is it the same thing?

[brookgraves]

Are the soft or chewy? I am looking for chewy...

[Lauren-vdqe]

I tried this recipe with half water half tart cherry juice with 30g of gelatin and stevia to taste. the water/juice element with stevia tasted really good! when i heated it, it still tasted really good! when i added the gelatin to the heated liquid, it smelled DISGUSTING!! i mixed it thoroughly then put it in the fridge. it set well in the time described, but had little taste and almost no sweetness. I wonder WHY it smelled SO DISGUSTING? i used knox gelatin. anyone?

[zombieebarbiee]

Ugh mine ended up like Jello, not like gummies. ☹

[vlm]

All that, and you pull out one to show result? It would have been nice to see them all popped out and put in a container. The color was not a fun color. Part of the appeal of gummies are the different bright colors.

[lilyb]

You talk too much just get to the damn point. 1 minute in and I loss interest 🙄