Is RED BULL SUGAR FREE keto/low carb friendly? Healthy?

Download our mobile app for free below

Dr. Nuesse reviews Red Bull Sugar Free. Is this drink compliant with keto and low carb diets? Is this a healthy product?

DISCLAIMER:
The advice provided is Dr. Nuesse's opinion and meant to be used by patients under the care of a physician. Dr. Nuesse is a licenced chiropractor in Ohio. His use of the term "doctor' and "Dr." only refer to his degree. The information in this video is not intended to diagnose or treat any medical condition. Please consult with a medical professional about your personal health needs before changing any exercise, dietary, or nutritional regimen.

[zacharysilvestri]

How is 3 carbs not considered low carb?

[jorgenvonstrangle]

the weird thing about this drink is it has the same amount of caffeine in the regular, just lower calorie and different ingredients and basically no sugar. I am on a calorie deficit so it fits my diet. I usually drink one 1-2 times a weekend. I usually drink Ghost energy though it's more caffeine due to my job being a desk job and it helps me to type and be consistent during a 8-11 hour work day.

[tbhc]

sugar free energy drinks arent harmful if you consume moderately (1 a day)

[thomasodenkirk]

3g carbs IS keto friendly, small cans are only 2g.

[tomislav]

Sugar Free V comes in at less than 1g per can... Much better👍

[KngRojo]

Just tried one, and they're not bad tasting.

[djd]

I'm more concerned about how the alternative sweeterns effect insulin. Even though there is no sugar, sucralose, which is almost all sugar free drinks and products, has the same gylcemic response as sugar. Any idea on how many grams of sucralose are in a sugar free red bull? They don't need to show it, so it seems like it's all a mystery.

[vladikolev]

Actually they are lying about the calories. 1 gram of carb has 4 calories. Protein has 4 calories per gram. So that’s 12 calories from carbs and let’s assume it’s 0.5 grams of protein which means 2 calories from protein. If we ad up 12+2 that’s actually 14 calories which is a 35 percent increase

[samirmussa]

It has 3 carbs, I'm 6ft 170 pounds dropping down to 165, I allow myself 50-100 grams of carbs a day while macro calculator says I can have 200 grams of carbs a day... all this stuff is not easy. I know there's better options but sometimes I give into my weaknesses. Getting ripped is one of the hardest things I've ever done honestly. Hope all this hard work pays off and I can feel happy shirtless.

[tigerblood]

Good job on your review. I was wondering what your thoughts are for the new Red Bull Zero with Monk Fruit and other sweetners and if you can do a review on it as well.

[Yotubefamilia____]

Man I started drinking this and let me tell you I feel healthier

[NateandAli]

Can’t you do keto if you stay below 20/30 grams of carbs daily?

[sophielehmann]

Ok... I am quiting redbull for niw, but it definitely helpes me a lot on my 16 km daily hikes

[rawanrawan]

So unfortunate and shocking I'm damn addicted to this sugar free red bull

[paschquatchpaschquatch]

thanks cant wait to watch. I ponder about this everyday glad I subbed :D

[vincentaguilera]

Is the zero sugar in Red Bull have fake sugar in it and is the fake sugar worse for you

[Studybaccha]

Do it contain artificial sweeteners ??asparatame

[mckenziedrew]

Are red bull with sugar free good to drink

[necessaryJustice_all]

I'm drinking one at this very moment, while in ketosis. 😉
3 g of carbs is not.. going to kick you out of ketosis, unless you've had 37 g of carbs before it. 😂 (Input your limit).
Also, super loss and aspartame would have to be consumed in ginormous amounts to be harmful. This is perfectly okay for someone on the ketogenic diet. With all things, lethality is in the dose. 😎🙏

[georgeyao]

Caffeine and theanine in 1 to 2 ratio with 14 mg CBD synergistically alleviated my ADHD with very few side effects on an empty stomach. There will be a huge market for the combining of these compounds for maximum mental and brain health. Also takes my keto diet to the next level in conjunction with aerobic exercise to balance blood sugar and burn brown fat.