WORLDZPLAY | 027 | BLOCK MOBILITY, ELEVATOR PUSH UPS |

Hello Fellow humans! My name is Matthew Sommerhiser and I believe we are capable of amazing things and capabilities. I am here to show through example how amazing we can be.

WordzPlay is an authentic show to teach anyone of any level the basic's of body mechanics and the fundamentals to reach new heights.

For you that means, getting free tutorials to learn first-hand experience anytime you like, as well as daily workouts to build your collection of habits that will create awareness for your body, your mind, and your spirit.

Our frequencies mean everything!
Feel good, you look good, you create good, you become good.
Beleive you can, get up and move, and it's done, you've done it, and you can do it again!

Music from each video will be stored on a playlist here

REMEMBER TO CREATE YOUR OWN AWARENESS

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