Transforming Pain into Progress: Ep #1 Podcast Story

Welcome to the first episode of Youthful Aging Secrets (YAS)! 🌟

Join me, your host, Ricardo Vazquez as we explore the secrets to a longer, healthier life. From personal stories to insights from experts, this episode is your starting line for a journey into health and longevity. Let's dive into the science and stories that make us thrive!

Chapters:
00:00 - Introduction
01:12 - The Origins of YAS
01:37 - What to Expect
02:11 - The Mission
02:35 - Personal Story
03:16 - Honoring a Legacy