Outstanding Kale Salad #MeatFreeMonday | CaribbeanPot.com

For this Kale salad you'll need...

1 bunch Kale (about 1 - 1/2 lbs)
1/2 small red Cabbage
1 avocado (ripe)
1 cup nuts
1 small shallot
1/2 cup olive oil
1/3 cup red wine vinegar
1 heaping teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 lemon

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[SunlightsHorizon]

I love that you have meat free monday! I used to love your recipes when I was eating meat but stopped for the past 4 years. Please keep it up

[rayradiance]

Oh my goodness Chris, this is amazing and touches my heart that you are doing planty plant meat free recipes. Loving the colors and of course your native tropics has endless varieties of veggies and fruits, making it super easy to go meat free.

[jodycookingg]

Love these healthy recipes❤️Looks Yummy!👍🏾

[donnapbrice]

Beautiful salad! Will be trying this definitely. When I am feeling less energetic, I also add all the dressing ingredients to the blend and slowly drizzle in oil while running the blender to emulsify. Sherry vinegar is also wonderful in salad dressings. thanks for this Chris

[carolehector]

Looks good Chris.
All of my favorite ingredients. Love Kale.

[erickajstevens]

The salad looks delicious!!! Thank you for sharing the recipe!!!

[marciaslaughter]

I have kale growing in my garden this year!! Thanks for sharing the recipe.

[emilydooley]

Wow this looks amazing. I always avoid kale because it's so tough. I know it's good for me so I can't wait to try this recipe.
Thank you so much for sharing.

[juliusvadil]

I absolutely want to try that, I have a real fresh 4 varieties of kale in my garden

[jacquelinewint]

Looks delicious will try soon. Keep up the great work Chris

[kdogg]

Looove kale salads!! With a tahini, lemon, dressing with fresh herbs!!! Soo bomb!!

[GrillTopExperience]

Outstanding and kale aren't usually used in the same sentence. I would definitely eat that one.

[vinnie]

Made this it was wholesome fresh and tasty and filling

[gillianjoseph]

Oh yes! This looks good! Will be making this for lunch tomorrow! Thanks for the recipe! Xo 😊

[kibaetienne]

This salad looks sooo good. I prepare kale with lettuce cucumber and tomatoes. And I make a garlic vinaigrette to go with it. But I love yours. Amma try it chris.

[irasdaughter]

the twist of the nuts! Will definitely be adding that touch. I usually do it with sunflower or pumpkin seeds. But never thought of the mixed kind!

[Wildrizos]

i tried this salad and added dry cranberries, i luv it. thanks for sharing..

[deeroberts]

Made it and it came out great. Thank you

[carlarischer]

I love this meat free Monday! Please advise, can this salad be refrigerated and for how long? I’d like to make one batch and eat for lunch all week. Is it possible or must I make fresh daily? Thank you!

[GospelTruth]

Raising kale for the first time, so thank you :) Never knew you had to squish it before you ate it lol