1/2 Kneeling Wall Thoracic Opener

preview_player
Показать описание

  1. Adams Performance Fitness and Physical Therapy
Рекомендации по теме
1/2 Kneeling Wall 0:00:11

1/2 Kneeling Wall T-Spine Rotations (2-way)

Half Kneeling Thoracic 0:00:14

Half Kneeling Thoracic Rotation (Open / Wall)

1/2 Kneeling Wall 0:00:17

1/2 Kneeling Wall Thoracic Opener

Wall Thoracic Opener 0:02:43

Wall Thoracic Opener / Half Kneeling Wall Thoracic Rotation

Thoracic Spine Kneeling 0:00:10

Thoracic Spine Kneeling Wall Rotations

Wall Thoracic Opener 0:00:13

Wall Thoracic Opener

1/2 Kneeling Thoracic 0:00:30

1/2 Kneeling Thoracic Rotation (Wall)

Banded 1/2 kneeling 0:00:41

Banded 1/2 kneeling open book exercises / thoracic spine opener

1/2 Kneeling Wall 0:00:13

1/2 Kneeling Wall T-Spine Opener

1/2 KNEELING T-SPINE 0:00:36

1/2 KNEELING T-SPINE ROTATION INTO THE WALL

Can Opener on 0:00:15

Can Opener on Wall - Thoracic Mobility

Thoracic Rotations at 0:00:32

Thoracic Rotations at Wall in Half Kneeling

Half Kneeling Thoracic 0:00:12

Half Kneeling Thoracic Rotation (Open / FFE / Wall)

1/2 Kneeling Banded 0:00:30

1/2 Kneeling Banded Thoracic Spine Rotation

The kneeling thoracic 0:00:09

The kneeling thoracic spine opener is great for implementing before workouts, golf & during the ...

1/2 Kneeling Wall 0:01:23

1/2 Kneeling Wall Assisted Rainbows

1/2 Kneeling Wall 0:00:21

1/2 Kneeling Wall Thoracic Rotation

Thoracic Rotation - 0:00:14

Thoracic Rotation - Half Kneel At Wall

Wall Supported Windmill 0:01:16

Wall Supported Windmill - Shoulder and T- Spine Mobility - 1/2 Kneel

1/2 Kneeling Wall 0:00:18

1/2 Kneeling Wall Sweep + Rotation

1/2 Kneeling 1/2 0:00:20

1/2 Kneeling 1/2 Moon on wall to T-Spine Opener

1/2 Kneeling Wall 0:00:09

1/2 Kneeling Wall T-Spine Rotation w/ Band

1:2 Kneel Wall 0:00:17

1:2 Kneel Wall T Spine Opener

1 2 Kneeling 0:00:12

1 2 Kneeling Thoracic Rotation on wall