Three Most Common Forehand Mistakes & How To Fix Them - Updated Version (TENFITMEN - Episode 183)

Understand the most common forehand mistakes and learn how to fix them // Wondering how to improve your forehand? How to hit forehand like a pro? How to hit effortless forehand like Novak Djokovic? How to hit perfect forehand like Roger Federer? How to hit powerful forehand like Carlos Alcaraz? How to hit deadly forehand like Nick Kyrgios? How to hit more efficient forehand? How to hit faster forehand?

In this video, Milan from TENFITMEN Tennis Impulse shows you the most common mistakes (and one bonus mistake) players make on their forehand and shares tips on how to fix them. Hope you enjoy it!

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Credits:
1.Til I Hear'em Say (Instrumental)
2. Da Keys - Text Me Records _ Jorge Hernandez

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[metabolism]

Best forehand lesson I’ve seen in a long time. Perhaps next video could be how to adjust the technique for a high ball. Thanks for a great video!

[elisabettaspinello]

Bravissimo credo il migliore video di spiegazione sul dritto che abbia mai visto - complimenti

[Lucas-nshv]

These tips are incredible. Most videos out there do a "bad" shot and a "good" shot, where the "bad" shot looks absolutely ridiculous, making it extremely obvious that it's a mistake (but its far from realistic). However with your videos, your "bad" shot demonstration still looks like a good forehand, but you can clearly see why doing the "good" shot example is superior. Thankyou for the tips!

[Sadamhon]

Great coaching video, very clear and easy to follow

[danielshi]

Pin-pointed all my forehand issues which I'm sure to correct. Thank you!

[dwaynebentley]

Great video! That bonus tip is what I need to work on most. My brain, My brain sometimes is not cooperating 😅

[skylynne]

I like to watch a lot of this kind of videos to improve my technique and tbh yours are the best I’ve seen so far. You explain those little details really well so thank you!

[MarcVandenhaute]

thanks for your to the point videos and tips

[shrandon]

Speedy recovery, Milan! Always love to see your great coaching videos 👍👍

[bcc]

This helped me improve a lot my forehand, thank you 🙌

[RS-xfmp]

Thanks for the video. Can you please talk about the angle of the racket when it contacts the ball, and how to maximise topspin. Thx!

[agus.L]

Great video! Please keep doing this "common mistakes" videos. Next time please about two-handed backhand (the list is long) . Thank you

[May]

Slap is what I m doing and you nailed it! Thanks alot for the video🙌🏻

[piergiuseppelenzi]

very usefull lesson, you're very clear in explanations, thanx!

[kbddv]

What a well taught video. The tennis coach I work with and you are the only ones who have explained these mistakes and how to correct them.

It feels strange at first trying to change from wrong form to the correct form of the modern forehand. Eventually the correct form starts working and the beautiful feel of the easy power and control reinforces the change. And that makes me want to practice the correct form a lot to get it into my deep brain.

Would you please also do a follow up lesson that adds to this forehand lesson explaining the timing of stepping and putting weight on the outside/back foot and how to transfer power with the outside foot pushing the outside hip forward. Explain the timing, placement and weighting of the outside foot and rotating the hip at the point of contact. How to use the hip rotation to create a relaxed forearm lag motion. Instead of using too much arm and not getting that added relaxed racket head speed by properly timed hip rotation.

Thank you for providing lessons for tennis players who want to achieve more by using the modern tennis techniques and how to incorporate the upper body and arms motion with the correct feet and lower body timing and mechanics of the modern forehand.

[warriorzentennis]

Hey Milan, just playing devil's advocate here... So I get the need to hit the technical checkpoints that you have shown on the forehand, but what about the players like MEP (defensive style) that achieve USTA 4.5 without any strokes at this level? Is the focus on the technique you have described in this video on consistency or power or both? I completely agree with what you have shown and I'm working on my own form to get to your level of technique, but would you agree that demonstrating pro technique at your level of athleticism to a club player is an apples to oranges comparison?

Love your videos...keep them coming!

[lauraotto]

Great video! My forehand is basically all the mistakes.😂. Never really understood how to correct my swing but now I do. Have lots to work on. Thank you!

[Shaunsweeney-Kubach]

Hi Coach, great video my friend. I just started playing with the Babalot pure drive 110, before that I played with the Wilson profile 95 for decades. The Wilson is handle heavy and the Babalot is head heavy and I noticed on my volleys and ground strokes that the head of the racquet started dropping as I was playing points. So to fix this problem I put cotton balls in the handle to add weight and try to balance the racquet. Do you have to custom size your racquets as a professional? Because I think people are sometimes playing tennis with the wrong racquets. I post myself practicing and I try to share my experience with diabetes and being disabled. So I am trying learn from you how to play better and easier tennis, thank you very much for your time and making great videos my friend.

[srdjankalinic]

Excellent > Informative > Advice

[manuelmoraespinola]

Good explanation, sir!
Thanks you! ❤