Dumbbell Good Mornings

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Great video. Right to the point, no BS, just instructions.

scotty
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Almost went into tears because I couldn't find instructions that made sense. Thanks so much for getting right to it.

oddtaku
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Thank you, I’ve been having trouble understanding why I never feel anything except confusion.

saraconyers
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Should you feel a little in the lower back as well?
I’m new to all the workout stuff! Thank you

brittanylee
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Is gm more hamstring or do you feel a good pull in the glutes also?

tiffanykilby
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Does this work the same muscle group as a deadlift?

JudgeBreddUK
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isnt this like an economic version of a deadlift?

MoonkeeYT