Heal Yourself, Heal the World: Meditation to Send and Receive Healing, Love, Compassion, Peace

Join me for this guided meditation to heal yourself and heal the world at all levels. This meditation starts with giving yourself the gift of compassion and accepting whatever your emotion and state of mind. You then are guided through imagery of calm, hope and faith. You then receive powerful guided imagery of healing at a cellular level and healing in the mind. As your energy lifts, you can feel a sphere of loving energy, peaceful energy within you and around you. As your sphere expands you send peace and healing to those around you, then to a stranger on the street, then to loved ones at a distance, loved ones passed on until your healing peaceful, loving energy encompasses the world. As you feel this abundance of loving, healing energy, you realize that there is no limit to what you can receive and together we collectively heal and bless everyone across the world.

Thank you ❤ Sarah

#unlockyourlifetoday #meditation #healingmeditation
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Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.

[tracym.hobson]

Beautiful. Doing it again tomorrow, and the next day, and the next. If it takes just one finger off one trigger, it's so, so worth all the time I have left. 🕊️☮️

[elainemidgley]

This is one of the most beautiful and powerful meditation I've done .... in light of what is happening in the Ukraine .... thanks so much from the bottom of my heart ❤ 💙 💜 💖 💗

[janicestevenson]

This beautiful meditation expresses such deep compassion for the world. It helps me open my heart to the needs all around me. If I start from this place of compassion, I can begin to hear from deep within a call to action. Great change is happening and is impacting everyone in ways that create uncertainty and fear. It is hard to feel peaceful in these times yet if we can hear and see beyond fantasy and fear, we can know that we have an opportunity to "respond and to become strong and united--to cease our endless conflicts with one another, to unite to protect the world, to preserve what is great in the human family and to lay the foundation for a greater future and a new direction, a new way forward for humanity. These are the great times in which you live. They call for the greatness that you have brought into the world from your Ancient Home." (from The Great Waves of Change by Marshall Vian Summers) There is a deep peace in recognizing and knowing we have the capacity to respond.

[sharon]

Sending love and peace to all animals ❤️

[carolinegraham]

Thank you so much .... I pray for peace in all our hearts and the heart of the world tonight ❤

[MsPoetic]

I AM SENDING PEACE, LOVE AND JOY TO YOU. NAMASTE

[lorrainepipolo]

Sending prayers & healing to the people throughout the world 👃👃 Beautiful video 💜 Thank you Sarah 💜😇

[ivykakooza]

Sending love and healing for world peace

[donnawells]

MS. dressa has got the most beautiful soothing voice. I Have ever Heard .such a beautiful meditation. !!

[sanyogsahakarya]

Thank you for this wonderful meditation. Let us meditate and pray for people in distress around the world with focus on those who have lost their loved ones in the middle east now and in Ukraine and elsewhere in the world. If there is God, please give a little compassion to those war mongers who have exceeded all boundaries of humanity. ❤🙏❤

[nicolamarteneyrobert]

I dint have the proper words. Ended this beautiful hour with tears and a prayer. I hope America can heal from our 10 year nightmare. I pray for our entire planet. May peace be the way...the only way. Thank you Sara. Such a beautiful meditation.

[nikimethadonefreeiam]

Quite a few experiences during this meditation.
The love frequency was extreme.
Tyvm
👏🏽👏🏻👏🏻👏🏿👏💚🧘💜😘❤👍👍🏽

[kenaland]

Just exactly what I needed & needed 2 give. May this feeling and healing stay with you me and all we love to no end. Blessings of gratitude I found u & u keep returning 2 me & all of us. I love you. Thank you ♥️

[mdoomsday]

That’s my baby Sarah. XXOO. LOVE ❤️ YOU

[sionk]

Thank you Sarah for this peaceful calming meditation i send out love peace positive energy to you and all that's in lock down at home. Take that! Take that! Take that! May y'all find the courage and strength to overcome this pandemic we're going through in these harsh times💪🏾🐕🦁
For us to free up our minds from all bad negative thaught and energy that would drive us crazy throughout this lockdown, we'll need filled it up with positive energy emotional hearth warm and kindness. May y'all find peace of mind cause OH LORD YESHUA DA KRIST KNOWS WE all NEED It. Love blessings and enlightenment goes out to y'ou may y'all have a wonderful loving peaceful prosperous and progressive day🙏☯🕉❤

[wilmarubens]

Best ever guided meditation. Thankyou. Thankyou. Thankyou

[sherrykinkade]

Thank you for this beautiful meditation. May peace, love, health and abundance fill the hearts of everyone in the world. ❤️

[rensinavandenheuvel]

So beautiful...so healing. The earth and every living entity here is blessed by the work/love you send out. Thank you. xx

[kennel]

I Saw new earth and new skyes god is everything around here

[GOINGCRAZYINTHEKITCHEN]

Thank´s Sarah. Today I combine a short rest before next (work) meating. Combining my own healing with the worlds. Some moments to take focus from all the must-things. <3