Best and Worst Bedtime Snacks

Some snacks contain nutrients that can help relax your body, while others can keep you up all night.
#shorts #snacks #sleep

[Gacha_shawtY]

It's all about balance. Ice cream and chocolate aren't always bad for you- why do you think when people have type 1 diabetes they have to eat sugary foods when needed? Because our bodies need sugar and protein and carbs and a healthy balance of things.

[abysspuppets]

Womp WOMP I'm gonna be ✨BIgBACkEd✨ anyways

[Brady.]

Is an apple and cereal with milk and a reces peanut butter cup good for one or a banana?

[MY-VLOG...]

bro says that while im eating an ice cream sandwhich

[NahIdWin]

Who eats yogurt cereal and almonds at 3am☠️

[Kylee]

I think you have the backwords for me lol❤

[racesicarmeetsiborderrpand]

Not me eating chocolate ice cream every night

[mally]

When you realize you are eating the worst bedtime food as a child😂😂

[THE_ANONYMOUS_GAY]

I dont know where you went wrong but i could whirt a song bout this 😢

[WindexL]

The soda just chilling in the top right

[Zoe-uz]

Best
Yogurt
Ice cream
Potato chips
Chocolate
The best ❤❤❤❤❤❤

[NutritionScience_Official]

This was so helpful, I’m definitely not eating ice cream before bed anymore 😂

[ShakyBabii]

Worst one should be the best one and the best one should be the worst one

[Molly-rb]

I just be eatin shredded cheese like a barbarian

[IsabellaGuerra-oy]

I want to go get a snack, but you were here

[JonathanJones-md]

Last video is watched said chocolate was good for sleep
Wtf

[JacobLocklear-du]

Umm we’re in a different gen now and only the 80000 year olds eat almonds

[Jasinshl]

Def not, anything that contents much fat is a challenge for your stomach, and if you sleep after eating that youre prolly gon have a nightmare or sleep paralysis

[ToxicvrofficialYT]

I disagreed until I saw the name of the channel

[Exotic-Cheese]

Low fat milk sucks. Whole milk all the way baby