Guided sleep meditation | train journey to sleep hypnosis

preview_player
Показать описание


This Guided meditation is a train journey into deep sleep told in a story fashion. You can use this meditation for sleep at bedtime to ease your mind into a peaceful state, escaping for a while whilst you drift off deeply.
There are many more guided meditations on my channel, not just for sleep but for other things too, like anxiety, stress relief and depression to name a few.
meditation can help bring your calm levels down, instill relaxation to your body and make you feel more connected to yourself and the world around.
If you like this meditation please consider subscribing, making sure to click the bell to be notified too.
Sharing this or any of my videos on social media helps my channel grow, thus allowing me to create better videos.
Thanks for watching, christian.

-~-~~-~~~-~~-~-
Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis"
-~-~~-~~~-~~-~-
#guidedmeditation #meditation #meditationvacation
Рекомендации по теме
Комментарии
Автор

Pls never delete this. My life would be in ruins without it. Three consecutive years listening to this every night.. I thank you so much for this one video. The audio effects and all of the effort spent.. I wish I could contribute more 🙏🙏🙏🙏 the tone of your voice paired with the audio effects.. nothing could ever compare.
This got me through the most testing times of my life. Thank you!!!

NikoleRae-ohuo
Автор

I’ve listened to this particular video every night for 16 months. It’s my absolute favorite! Nothing will top the details of this video and the comfort in your voice. Thank you sir

fallenangel
Автор

90, 000+ subscribers! Thankyou all so much😉👍 it’d be great to get a share on this one!

MeditationVacation
Автор

i’ve listen to this since highschool i’m 22 now and it’s the only thing when u can’t sleep that helps me sleep, thank you so much for this. you’ve healed me in so many ways

gisellecano
Автор

What person is so mad at life they would thumbs down this?
Oh! Other people that have tried and failed at train sleep stories!
Because this is perfect.

MissyDeanSkylark
Автор

I can go for 72 hours with no sleep, sleep for an hour or two, then repeat for the next 3-4 days. Then I'll sleep all day, stay awake all night and then go to sleep at sunrise. I repeat that for the next week, and then I repeat the entire cycle over again. My doctors are genuinely baffled at how I do it. My constant severe exhaustion is so severe to the point that I now have to attend an online school rather than go to a physical school. I'm a senior in high school. Not only did I want to enjoy my last year, but I also can't be messing around with grades. I want to get into a good college and have an actual future. So, at this point, sleep is critical. I've tried therapy, mediations, hypnosis, binaural beats, herbs, teas, MANY heavy prescriptive meds, and many other routes, but none of worked.. until this. For some reason, it just really calms me. Whenever I listen to these types of things, my mind wanders and spirals and it's just more noise adding to the constant chatter in my skull. But this? It brings the warm feeling of a nostalgic memory that I can't quite place. A place I don't remember, but definitely have been. Another realm. It also helps that trains are extremely calming to me. So what I'm trying to say here is thank you. Thank you so much. Thanks to you, I can get a bit more shut eye than I usually do :) I do hope for more from whoever narrated this specific video. Their voice reminds me of my dad who has passed. It's one of the reasons this video can actually get me to sleep. If I get more of this narrator and more stuff to do with trains or cars (traveling at night in trains or cars is one of the most relaxing thoughts for me), I'll be set <3

Anthony-mexl
Автор

I feel like I was literally under a spell. I've never heard the end of the story & I've been listening to it for 3 days straight.
Probably the most calming, magical voice I've heard in all my life. I wish I could hear it in my ears all day ❤

claudia
Автор

I come back to this video after years of it being posted 🌙 its so calming.

Fun fact: I have never once finished the entire video awake. It knocks me out lol

Lushfurrestt
Автор

This is the only video that puts me to sleep. I listen to it every night. I have no idea how it ends. 😂.

sunofahunn
Автор

This one has always been my favourite. Christian's hushed tone on this one is perfect for me and not to much talking and explaining. The environmental effects really immerse you in the train ride and that's why this one is by far the best to me.

guyetchells
Автор

Player this to my 8 year old when she was worried about covid during lockdown.and it helped her to sleep. Thank you

sallythomas
Автор

I don’t typically leave too many comments on YouTube. But I have to thank you for this video! I have used it to fall asleep just about every night for about a year now. I‘be always fallen asleep before even making it on the train! Just this last week was the first time I’ve made it on the train before falling asleep lol. The voice is SO calming and comforting. And the sounds are just interactive enough while staying completely soothing. Thank you for this.

ashleypartridge
Автор

My favorite story. I listen to it every night. I enjoy everything about it. I just wish it was longer. I have to listen to this story multiple times a night.

connieduran
Автор

I used to listen to this a lot

Suddenly had the urge to listen to it again and could only remember the soothing voice saying you find yourself at a train stayion, glad i found it again

Good night

duzzyclayton
Автор

I stood on the platform, got on the train, the doors closed, then can’t remember anything else till 06.18am when I looked at the time. Thank you for a great nights sleep.

cheryl
Автор

I have been listening this almost everynight past 2 months. Hearing the first “You find yourself at a train station” puts me almost immediately to sleep. 😴

helisofia
Автор

Even on the worst nights where you hear most of it and desperately need 😴 this one is such a great piece of work.

WarriorsSon
Автор

This is just right for me. When I'm trying to relax and fall asleep the last thing I need is being given a whole series of orders: breathe like this or like that, lie on your back or concentrate on this or that, and endless body scans. No thank you! Being taken on a trip to sleep with just the right wording n perfect pace and sounds, that's heaven. Th you so much!

isabellelaval
Автор

Been testing the different sleep story channels on youtube. This channel is by far and away the best sleep aid channel for me personally. His voice is perfect for this.

goracks
Автор

Please do more train meditations like this Christian🙌🏼 Absolutely amazing! Have been listening for over a year! Absolutely amazing.

woohootinyrick
join shbcf.ru