filmov
tv
Tennis Mental Skills: Learn Mindfulness. Link in description
Показать описание
Mindfulness is the ability to label thoughts and emotions in the moment without judgement.
In tennis, Mindfulness lets you pay attention to what’s important at that instant. It’s an absolute necessity to read the situation right without panicking.
If you want to learn Mindfulness, sign up for my “Mindfulness for Tennis Players” Online Course!
JOIN MY PATREON for MORE and EXCLUSIVE content, monthly live coaching call, voting power on what content I create AND MORE!!
-----------------------------------------------------------------
Subscribe to my YouTube Channel Meike Babel Tennis for world-class instructions from the former WTA #27 and 19 times Grand Slam competitor.
These are the companies I trust and work with:
SWINGVISION
TENNISFITNESS.COM
TOPSPINPRO
ADV JETPACK BACKPACK & FITNESS KIT
HYDRAGUN HEATPULSE KNEE MASSAGER
YONEX RACKETS:
FOLLOW ME
In tennis, Mindfulness lets you pay attention to what’s important at that instant. It’s an absolute necessity to read the situation right without panicking.
If you want to learn Mindfulness, sign up for my “Mindfulness for Tennis Players” Online Course!
JOIN MY PATREON for MORE and EXCLUSIVE content, monthly live coaching call, voting power on what content I create AND MORE!!
-----------------------------------------------------------------
Subscribe to my YouTube Channel Meike Babel Tennis for world-class instructions from the former WTA #27 and 19 times Grand Slam competitor.
These are the companies I trust and work with:
SWINGVISION
TENNISFITNESS.COM
TOPSPINPRO
ADV JETPACK BACKPACK & FITNESS KIT
HYDRAGUN HEATPULSE KNEE MASSAGER
YONEX RACKETS:
FOLLOW ME
0:00:06
Tennis Mental Skills: Learn Mindfulness. Link in description
0:00:20
Tennis Mental Skills: Learn Mindfulness. Link to Online Course below
0:03:28
How To Calm Your Nerves Like The Pros - Tennis Mental Training and Tips
0:00:43
Tennis Mental Skills: Mindfulness. more tips below #shorts
0:24:07
Mindfulness Meditation for Tennis - How to Improve Your Mental Game
0:00:22
Tennis Mental Skills: How can you challenge yourself? Link to more mental toughness tips below
0:05:47
How To Develop Mental Toughness In Tennis
0:00:31
Tennis Mental Skills: Are you preparing well for matches
0:04:58
Federer's 7 KEYS for Mental Toughness
0:10:33
Being at your best mentally during a match | TENNIS MASTERCLASS
0:04:26
How To Deal With Nerves In Tennis
0:00:24
Biggest Lesson About Mental Strength.
0:03:39
The Biggest Mental Mistake Made by Coaches and Athletes
0:00:20
5 tip to level up your mindset 🧠 #tennis #mindset
0:41:54
TENNIS.com Podcast: Dr. Larry Lauer on improving your mental skills by TENNIS.com Podcast
0:07:36
Avoid These 3 Mental Skills Mistakes in Tennis!
0:05:41
Managing Anxiety and Fear Before Competition: The Sports Psychology Podcast
0:27:33
Mental Health Lesson - “Tennis Ball Toss” Resiliency
0:08:08
Novak Djokovic Reveals his SECRET for Mental Strength
0:00:57
MINDFULNESS FOR TENNIS PLAYERS
0:05:01
Mental Training For Junior Tennis Players
0:00:45
Mindfulness for Tennis Players, win more tennis matches. #shorts #psychology #mentalskills
0:09:34
Master Your Tennis Mindset: 3 Mental Habits That Will Instantly Elevate Your Game
0:00:24
Tennis Mental Skills: How not to panic. Link to full video below #shorts
Комментарии