Thumbless double overhand deadlift 455 lbs

just another method im going to use to strengthen my grip...this way i will avoid mental burn out from always failing fat gripz deads and double overhand deads...just more tools to get the job DONE!

[Diderpderp]

How are we supposed to thumbs up the video if the theme is no thumbs?

Bad marketing, Budgethagan

[TheLordHumungus]

I'll try this as soon as I can deadlift 455 at all

*cries*

[DrTopLiftDPT]

You are so close to doing a real conventional deadlift which is what a lot of people really want to see!

[Paul_Strength]

Fake weights, fake music, steroids, invisible thumbs, no kitty - no lift





jk, strong AF

[stamatisvragas]

My pr is 400




With straps and belt

[TanlKula]

For double overhand grip, seriously impressive. By the way, give me your opinion about cold showers Eric. People seem to claim it hinders recovery.

[michaelmcelhinney]

Eric if you dont already, you need Ploy For Extinction- Bloodhammer.

[MPG]

I thought the two finger deadlift was crazy. The bugez knows no limits

[willmakk]

Got a playlist somewhere Bugez? I keep hearing good tunes I don't know of.

[phntnaz]

Eric looks like he is about to fly with those lats lmao

[dubrav]

Damn, best I can do is 315 over hand, but I'm 16 tho so I'll catch up with you one day!!!

[LordMike]

Does anybody know if it matters—when doing OHP with fat gripz— to do the lift thumbless in order to reap the benefits of extra muscle recruitment? Thanks, peeps.

[Tedddddddddddd]

Just hit a 455 pr with straps and a belt and I now I see Dr Spice, Mr Sizzle, the Stick play around with it with no thumbs

[Xoramung]

You are the pants only black power ranger!

[JuanTorres-bhhh]

Hey eric for some freaky 3 d rear delts and traps what work outs

[lucavanantwerpen]

Thoughts on double overhand with and without thumbs?

[levantran]

All that thumbless action had me confused bruh! Accidentally thumbs down the video. QUICKLY FIXED THAT!

[rpe]

That moment when you realize your deadlift pr is that with mixed grip. Honestly i don't think anyone can do what you can (exercise variety PRs)

[apexlifestyle]

wonder if the lord eric the gianz king will love this comment so quick...