Yoga for Climbers - How to Improve your Climbing

The Climbing Nomads

Yoga is a great way to gently stretch and tone the various muscles which help enormously in climbing. In this quick tutorial, Sophie explains 6 simple yoga poses which will help to improve flexibility and balance in climbing.

Check out our new online merchandise shop!
———————————————————
We upload a vlog, gear review or climbing tutorial every Tuesday, Friday and Sunday

Please consider Subscribing and join us on our travels and adventures!

You can also help support us to continue making videos by becoming one of our Patrons and get some cool rewards:

For more Climbing Nomads action you can follow us on:

Thank you

Brett & Sophie

Scroll to the bottom to find out more about Brett & Sophie

———————————————————
Affiliate Links to things we use. These links do NOT cost you anything but we do get a small percentage back if you buy an item, which helps us to keep making the videos. Thank you for your support

The Best Rope Bag -

Our Crack Gloves -

The Best Slings -

Save that neck ache, get some belay glasses! -

Our Favourite Bouldering Pad -

Bouldering Brush -

The Best Nuts -

Our Favourite Cams -

Edelrid Ohm -

Brett’s Climbing Kit

Harness -

Climbing Shoes -

Sophie’s Climbing Kit

Harness -

Climbing Shoes -

Camara Gear:

—————————————————
Brett & Sophie, the Climbing Nomads; Chasing our dreams and sharing our journey around the UK and Europe in our motorhome looking for the best rock climbing, bouldering, and adventures!

We are not the best climbers in the world, or climbing the hardest grades but we are totally obsessed and have a life long passion for climbing. So whether we're trad climbing on sea cliffs or climbing long multi-pitch mountain routes, sport climbing in Spain or crushing boulder problems in Fontainebleau, join us on our adventures as we Vlog our life on the road!

We are both qualified rock climbing and mountain instructors, holding the UK Mountaineering and Climbing Instructor (MCI) qualification and are members of the Association of Mountaineering Instructors (AMI).

We run bespoke climbing courses around the UK, so if you're interested in learning some new skills get in contact to arrange a course.

#Bouldering #Climbing #VanLifeClimbers

[AshtangaNurse]

Great suggestions for poses, and structural cues. Being mindful when transitioning into side plank to keep the shoulder wrapping down the back is helpful, and maybe turning the hand out to prevent strain. I’ve seen a lot of injuries from students not doing that would be my only addition. Really solid video!

[ShortPeopleBeta]

did these poses right before i climbed and it totally helped! definitely adding these to my warm up routine

[AlexanderSiassi]

Hey! I just wanted to say that you two have an amazing channel and that I always look forward to your videos. Keep it up! :)