Top 3 Ways To Swing a Kettlebell 🔥

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This is GREAT stuff, thanks for everything you deliver for us!😊

miketwaddell
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Love your work Gregory, keep it coming 💪🫵

jamesyoung
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I ❤ starting my mornings with znother insight about nuances of KB training!!

antoniovillela
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I don’t understand their term best and efficient with regard to the Russian pendulum. Efficient test, best, I could argue on that point.

anthonycraig
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What size would you start off with to Deadlift as a beginner? Thanks for the video

theerootmama