Starbucks Fast food for fat loss‼️The caramel ribbon frappucinno is 470 calories! (For a grande).

Starbucks Fast food for fat loss‼️

The caramel ribbon frappucinno is 470 calories! (For a grande).

If you’re on a weight loss journey, you need to cut as many liquid calories as possible.

My cinnamon roll shaken espresso is only 85 calories and tastes INSANE🔥

Here’s how to order:
✅Grande shaken espresso
✅ Blonde espresso
✅ Almond milk
✅ 2 pumps of cinnamon caramel syrup
✅ NO classic syrup
✅ 1 splenda

#coffee #starbucks #espresso #lowcalorie #fastfood #weightloss #fitness #fitnessgoals #bellyfat #fatloss

[moniequajohnson]

How about no Starbucks at all, will that be better too

[hnestkyimsodone]

As a barista it actually grosses me out what some people order… like 15 syrup pumps and 20 oz of heavy cream it’s diabolical

[Bob_Lawblaw]

Cold brew or iced coffee with heavy cream. No sugar 1 carb. If you need sugar at all you aren’t a real coffee lover.

[TinaCWong-cncz]

60 grams of sugar equivalent to 14.3 teaspoon of process sugar, 11 grams is still 2.5 tea spoonful. My glycemic level would go crazily high and will get fattening and inflammation in my liver immediately!! Thanks for sharing

[chelseafabbri]

Best coffee recipe from home
Coffee
I scoop vital proteins chocolate
1 tablespoon chobani creamer caramel
= amazing ❤

[Gh-mhuf]

Cold brew with vanilla cream is even better 70calories and tastes great

[ArielJLuna]

I’m not saying all that shit at Starbucks 😂

[unavailablemoon]

we're boycotting king. homemade coffee has 90% less calories and tastes better~

[roguenrawwellness]

I am obsessed with coffee and I generally make it at home, but my rule of thumb is I always want more espresso than milk, I will often opt for plant based milk because it is less calories. That being said almond milk can make a bitter coffee roast more bitter. You can opt for soy which mirrors traditional milk more. Also I don’t like synthetic sweeteners. I opt for raw sugar because it is sweeter than white bleached sugar. So you use less. Grab an americano which is espresso and water and ask them to add a drizzle of caramel or a pump of vanilla or whatever your favorite latte may be so you have the flavor but not the calories.

[JulissaLazala]

Thank you soooo much for this omg! I don’t know what to order anymore from Starbucks in the summer so I order my hot coffee. I don’t like anything fruity and I can’t be without coffee. I’m going to order this with one pump instead and 2 stevia sugar! Thank you so much!!!!

[Ninya_B]

Getting rid of sugar cravings is the best long-term investment for your Health and Appearance.

[PawsR_us]

or just have an americano infused with hydrolized collagen peptides at home. its cheaper and more beneficial.

[zss.]

U can always customize and lower the pumps of syrup or flavor having a Starbucks once in a while isnt bad

[tweetygirl]

Ok. Definitely going to try this! I normally get the brown sugar shaken. 120 calories and 12 grams of sugar. Will be ordering cinnamon roll as well ❤

[princessjazmin]

I order a venti iced shaken espresso, no classic syrup, and I sub it for SF vanilla! Simple and delicious 😋 ! But I'll have to give this a try!!

[lavanniarajalingam]

Interestingly, this is the drink I usually order since I am on a weight loss journey. I bring my own Stevia and I opt for a decaf since I am also cutting back on caffeine. Glad to know we are aligned!

[GreasyBaconMan]

Had tall 1/2 non fat milk, 1/2 coconut milk, blonde espresso, 1 pump cinnamon caramel syrup, vanilla bean powder and light whip topping. A must on occasion, especially during this heat wave in northern Indiana.

[brandytt]

Iced Grande latte made with half and half, 3 blonde shots, 5 stevia topped with cinnamon powder it's soooo good also like 2 carbs 1 sugar 😊

[yvettesanchez]

I'm sending this to my daughter's right away thank you again!

[DominiqueH-ynxv]

I'll order the shaken espresso with oat milk, no classic syrup, 2 pumps of sugar free vanilla. I don't like almond milk, it has a funny after taste.