Advanced Double Kettlebell Complex For Power

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  1. Kettlebell Kings
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Комментарии
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What's the best kb exercise to increase punching and kicking power ?

marcinmarcin
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Amazing Alex 💪! I am not even able to work with one single 24kg😅

stephanedesbordes
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Isn't that a 1/2 snatch if you're returning to front rack clean position after snatch instead of trsight back down to hike pass?

michaelrhodes
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Most experts seem to agree that doing a normal (full?) snatch with doubles is an injury waiting to happen.

TheWayofKen
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Love these exercises but y'all really need to relax with the sound effects. Cringe as hell and makes me not want to purchase your products.

jgneolardo