🍄 🥗 7 Key Healthy Benefits That Define Nutritarian Diet | Dr. Joel Fuhrman #shorts

🍄 🥗 7 Key Healthy Benefits That Define Nutritarian Diet | Dr. Joel Fuhrman #shorts

What To Watch Next
**************************************************************

Is Calorie Restriction Something You Need to Worry About in a Nutritarian Diet? |Eat to Live Podcast

HOW TO MAKE DEHYDRATED SHIITAKE BLT

Why Do You Need the Omega-3 Fatty Acids: DHA and EPA?

Subscribe to Dr. Fuhrman's channel
**************************************************************

Follow Dr. Fuhrman on
========

[Destinedmind]

Dr. Fuhrman, I love your nutritarian lifestyle. You have helped me so much in my journey to health. There are people out there from the vegan group that seem to be always putting you in a place of where you are more involved in profiting from people. But I have to say your nutritarian lifestyle has helped my relationship w/food. Thank you ❤

[geneg]

So fortunate there are doctors like Dr Fuhrman who is educating us to great health in this day and age
as there is so much rubbish food and misinformation out there everyday confusing us.

[traciethorn]

Doctor I have your book I had it for some years.... But can you make a video and show us what it looked like cause some of us mean me I'm not grasping this and I need it❤❤❤❤❤❤❤❤ Thank you and I appreciate your time

[big-daddy-o]

The number one physical predictor of longevity is muscle mass. This diet does not promote muscle growth...quite the opposite.

[pinetree]

The caption says a half ounce of nuts and seeds, but he says here 1 and a half ounces of nuts and seeds a day.

[laramiller]

Ok, now make this into a Fuhrman magnet so I can post to my fridge 🎉

[uqxbbxl]

Yeah I’m gonna take nutrition advice from someone who looks like they are dying lmao EAT MORE MEAT