5 Month Pregnant - Important Do's and Don'ts

By the time you are 5 months pregnant, your body significantly changes to make room for your growing baby. Your pregnancy becomes more apparent, as do the aches and pains that come with it. You will start to experience symptoms like an increase in appetite, high blood pressure, constipation, mood swings, stretch marks, and a change in gravity and balance, amongst others. Caring for your mental and physical health is essential to ensure the best environment for your little peanut to develop. This starts with the mommy taking care of herself!

Through this video, we highlight what you should do in the 5th month of your baby to nourish yourself and what to avoid when you're 5 months pregnant. Consult your doctor in case you experience any unexpected symptoms, especially if it is for prolonged periods.
Have a safe and happy pregnancy!

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Disclaimer:
Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health care professional. We strongly recommend seeking medical advice before proceeding.

The images shown in the video are illustration purpose only.