CrossFit Open Rx’d vs. Scaled: Which Version Is for You?

For a few years, CrossFit has been offering Rx’d and scaled versions of Open workouts to provide athletes of varying skill levels the opportunity to choose the most appropriate version for their ability.

Should you go scaled or Rx'd in the CrossFit Open?

For athletes deciding between Rx’d and scaled workouts in the Open, Adrian Bozman says, “Have that conversation with your coach, take a look at what’s realistic for you, and get after it.”

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[Richie]

The three tier structure to get into these games is impressive, discussing pros and cons about workouts and fitness with a coach helps get better results👍🏻CrossFit Open.

[jejedavi]

Proud to be category 2!! Stretching & pushing my limits with the RX-workouts considering weight and technical proficiency

[JustDoingThisNow]

I'm still not sure which category I'm going to do, but it'll get done and I'll be vlogging it too! 🔥