I tried Aerial Yoga for a week | BEST thing for your MENTAL HEALTH | Keltie O'Connor

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A sporty spice girl living in a pumpkin spice world. Hi I’m Keltie, and you can think of me as your friendly neighbourhood fit chick! A former college basketball player turned Sports Model & fitness youtube/Instagrammer. Now travelling around Canada trying different workouts, sports, & fitness trends.... or just trying to pet all the dogs.

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I tried Aerial Yoga for a week | BEST thing for your MENTAL HEALTH | Keltie O'Connor

Keltie O’Connor

[kyra]

I would love to see a training like a dancer/ballerina video! I myself am a dancer and we have to be super fit so I think it would be interesting to see a fitness YouTuber train like one.

[tiffany]

You should try a pole dancing class!! Very excited for your gymnast video, maybe you'll be throwing DLOs lol.

[janayastenbeck]

You should try roller derby, it’s so fun and I love it so much!! Also I love your vids you are amazing!!💕

[jessicaabbott]

Im a pole dancer and a silks dancer. Its so awesome to see these skills being showcased as fitness tools too 😍

[MartinBE]

I was in the best shape of my life when I did aerial silks. So much upper body strength!

[juliadeuitch]

I am a gymnast, and I am SO excited to see the gymnastics series! Have a great time and please don't get hurt!

[haleytilly]

I have been so interested in aerial yoga so it was nice to see someone else who is a beginner. I love your videos, you make everything seem so approachable.

[marystestkitchen]

This looks so fun!! Thanks for sharing these intro type videos - makes me actually consider trying new stuff

[brooklynseverson]

Yayayay!! So excited go see this gymnastics series!! Im sure I’m not the only one who’s been asking for this, but I know I have commented about it a couple times. So THANK YOU for listening to your subscribers and being open to challenges, loving life, and being so real!!!

[annaward]

This looks so fun! I’m moving to Canada to be friends with Keltie and try all the fun things with her 😂

[avaathlete]

I take Aerial Silks and I also take Lyra every week. It is so much fun.

[madisonmcfarland]

I am so excited for your gymnastics series!! I was a gymnast for 14 years and literally want to get back into it so bad!!!

[blairwalnuts]

Ugh my brain needs this!! Wish it was in my area. And I’m so excited for your new series!!! Omg backflip girlfriend

[michellek]

Early shamble squad!! Love you girl and so happy to see you so smiley again!
You’re inspiring and wonderful and I hope you never forget that🙌🔥💛💛💛

[laurenjewell]

This video inspired me to try aerial yoga, and now I've been doing it every week for over a year. I love it.

[Zinnaerris]

I am Soo glad you did this! I do Aerial yoga a few times a week with my yoga swing at home. My favorite is the inversion. It feels so good and stretches my back and neck.

[phyliciajoykloes]

Lovely video! You're totally right: enjoying to move your body with friends is something great to do.

[laurab]

I have been doing aeriel silk for a while now, you did very good for your first classes!! It's so nice to see you doing a gymnast series, excited!

[hummingurbanangela]

Hallo! Actual Aerialst here! Looks like you were doing full-on aerial silks classes! These are the types of classes that would eventually build up to cool tricks and drops like you see in cirque de soleil!

Generally when I see pure Aerial Yoga classes, its just an aerial sling in which you do relaxing and some intense upside down poses, utilizing the sling to help in your yoga practice.

I'm glad you did the harder stuff tho! Aerial silks looks so easy when the professionals do it, but its SO HARD!

[mariphillips]

i am a gymnast and I am excited to see your video on training like a gymnast. Also I do aerial silks classes and i LOOOVE it. Great video Keltie!